Baseball Coaching Tips - Mind Games Between the Pitcher and Hitter!

Baseball Coaching Tips - Mind Games Between the Pitcher and Hitter!
By guest author: Larry Cicchiello

As you advance to older levels of play, you will find that many baseball hitters will play certain mind games with the pitcher and pitchers will do the same with hitters. Personally, I would NOT recommend getting involved in any mind games until the high school level of play or higher whether you are the pitcher or the hitter. One of the better baseball coaching tips to always remember is that playing good baseball requires clever use of the mind and not just the body.

Hitters will ask for a time out when you are getting ready to make the pitch to annoy you. This is not to say every time a baseball hitter does this he's playing a mind game but sometimes he is. They will wander away from the batter's box while you are kept waiting, hoping to annoy you.

If you are well aware BEFOREHAND that these things are definitely going to happen, it should be easier for you as a pitcher to deal with them. You know batters are going to do it so why let them accomplish what they want to do and let it bother you? If you do, it's a victory for the batter, isn't it?

As a pitcher, you too can play a few mind games with the batter. It is pretty much a proven fact that working quickly on the mound is beneficial to a pitcher because his fielders have to "stay on their toes." There simply isn't any time for their minds to wander. An added plus is that the pitcher is also sending an indirect message to the hitters that he is extremely confident and can't wait to throw the next pitch to them.

There are times however, when it just might be the right time to slow things down a little! When a very aggressive and anxious batter gets to the plate and it appears that he can't wait to hit, it may be a very good time to step off the mound and rub up the baseball. Hey, if the hitter likes things to happen fast, make sure you slow things down which is the exact opposite of what the hitter wants.

It may be the perfect time to talk something over with your catcher. You may want to motion for your catcher to come out to the mound for a chat. Tell your catcher that you simply are "fussing" with the batter and want to simply talk for a minute. Anything to keep the over anxious hitter waiting impatiently.

When I pitched, if a runner was on first base and a real good anxious hitter was up, I would make sure I came to the set position and would pause there for two or three seconds and then lob the ball to first base. I might do it a second or even a third time also.

I may pause in the set position on the rubber for three or four seconds and then step off the rubber. I could literally see the look of anger on the faces of some of these hitters. Many times these mind games will make the batter angry or very impatient at the plate and swing at pitches out of the strike zone!

Obviously, I would much rather have a hitter thinking about how annoyed he is with me instead of focusing strictly on his baseball hitting. That's a victory for me as a pitcher. Disrupting the batter's thinking means that I've won half the battle before it has even begun!

If you are involved in baseball coaching, just remember that mind games should NOT be played with younger players, who are just starting to learn the game of baseball.

Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

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Learn How to Play Baseball While Playing Football

Learn How to Play Baseball While Playing Football
By guest author: Dr. Chris Yeager



Let's discuss some of the best movements (call them drills if you prefer) to help players ingrain a back-arm loading pattern for baseball while playing football. The back arm-loading pattern applies to throwing a football, throwing a baseball and hitting a baseball. It's a universal loading pattern for football and baseball.

So, dad's relax. Your son doesn't have to fall behind in baseball because he is too busy playing football. In fact, it's probably better that you are giving him a break and having him play other sports.

But don't waste your time. Use your time wisely and practice these universal-loading patterns with the football.

Here are some ideas to improve your son's baseball skills while playing football:

1. Walking Rhythm Drill

One great way to introduce the back arm loading pattern movement is to utilize a walking-rhythm with the arm action. The "walking-rhythm" refers to simply stepping laterally (taking your stride) repeatedly down the football field. The back arm will naturally load up as we step. In addition, the "thought" of throwing will naturally develop timing and rhythm within our footwork. We just need to learn to load the arm correctly.

Make sure feet, knees, and waist are set up correctly

-the feet are working straight ahead

-knees bent "one click"

-waist bent "one click"

- and be sure the shoulders drop over the knees.

-The shoulders and elbows should be down and relaxed.

Our feet for the walking drill are set up a little more narrow than it would be for a regular batting session.

2. Use the Football

Because of its size and shape, a football can be very useful in developing an elite level throwing pattern. Remember, this is the same pattern used in hitting a baseball as well. It is easier to see the football turn with the long bone in the upper-arm. As that elbow turns up, the ball turns with it.

This can really help the player feel the turning or the winding up nature from this elite-level loading phase.

Use the same rhythmic lateral stepping pattern moving down the football field saying "load, load, load" as you load the back-arm by turning the bone up and keeping the elbow bent.

3. Isolation Drills

Continuing our focus on phase-one of the back arm, we will isolate the movement for three repetitions with no stride. Then incorporate a live stride for three repetitions, preferably against the live motion. Do this with a football.

We're going to isolate the movement for just three repetitions and really focus on the movement at the shoulder joint as the only action (no step or stride) "load, load, load." Again we're focusing on the out-of-the-glove action, lifting and turning of the long bone in the upper arm with the football.

Next we use a football and simply add a live stride to phase one of the loading phase. Again, the cadence is "load, load, load." As we perform the movement, we want to make sure that the hand stays in front of the shoulder as we turn the elbow up during this loading phase.

The plan is very simple and the movement is easy. It's just going to take some repetitions to make permanent. If you don't get the loading phase of the back arm correct, it's very difficult for your swing or throw to recover.

Go ahead and get better at baseball while you are playing football.

Dr. Yeager is a PHD in human performance and an expert in the physics and physiology of the baseball swing and throw. He is one of the founders of Iso Baseball.
Iso Baseball's mission is to design and develop scientifically based baseball/softball hitting instructional devices/ Please visit http://www.isobaseball.com to learn more.

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Baseball Pitching Guide for Youths

Baseball Pitching Guide for Youths
By guest author: Jake Wyatt

In order to be a good baseball pitcher, you must practice pitching baseballs regularly, even during off-season. You can't expect to take four or more months off then get on a team in the spring and start pitching well. The greatest baseball pitchers practice over and over, perfecting their techniques. Your coach can tell you the best way to pitch baseballs and guide you through it, but it is up to you as a player to put in the extra time so that you can improve.

The most important step to successfully improving your baseball pitching is to be prepared mentally. This part of the sport does not get a lot of media attention because it can't be "seen." Young players may not realize that pitching greats spend a lot of time getting their mind ready. Pitching baseball can be frustrating at times. Mental toughness will get you through a string of bad innings AND will keep you from getting too excited when things are going well. Self discipline is extremely important; you must be able to make the choice between playing video games on TV or working on your game.

Mastering different techniques through practicing before and after games is what it takes to get ahead of your competition. Find out what styles best suit you and perfect them. No one can throw all types of pitches effectively. Focus on your own style, where your personal strengths lie. Make sure your footing is right, that your body rotation is controlled, and that your arm is in the correct position when pitching.

A benefit of regular practice will be more controlled pitches. You won't have to rely on your "power pitch" all the time. A good player will be able to switch to different pitches, from fastballs to curves, throwing inside or outside. Keeping the batter guessing will increase the chances of a strike. You must practice throwing all types of pitches so that you can choose the proper pitch for the situation and throw it with confidence. Another benefit of regular practice will be safety - with more control, there is less chance you will hit the batter.

You must be in good shape to accurately pitch baseballs. Be sure to have a basic workout for your arms, legs and core. If you are strong and fit, you will reduce the chance of injury to yourself as well as increase your accuracy and stamina.

In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tips To Improve Your Baseball Skills

Tips To Improve Your Baseball Skills
By guest author: Harold Meidinger

As an athlete, there is always a room for improvement. A dedicated baseball player will always continue to seek for skill improvement and development everywhere just to become a better player. There are several factors that could affect your capacity to play such as the trainings and programs you've been attending, physical limitations and abilities, determination and persistence in achieving a goal towards the end and many more. But the most important thing that you must ensure is the willingness to learn no matter how difficult the road might be. Here are some tips that you should remember in your journey towards success.

1. Learn the fundamentals of baseball that are written in books, magazines, articles, videos, lessons, actual games and advices from coaches and expert players. Gather significant information as much as you can so that you will be able to comprehend the basics of the game. In short, you have to feed your curiosity with facts. Right after that, you can now proceed to drills. There is a common saying that practice makes it perfect. Make a routine for your drills. You can do it at least four to six days in a week. Follow the routine religiously if you want to gain something out of it. Practice the proper way of handling the bat, the right body swing and pitching motion.

2. Know your limitations. More than anybody else, you know your body best. Determine your strengths and weaknesses. To prevent burnout, it will be best if you will have another kind of sport at the end of the season so that you can relax your muscles from the rigid training. However, keep in mind to select s particular sport or physical exercise that is closely related to baseball. With this, you can maintain body fitness and stamina.

3. Train your body as early as possible. It is very important to build your strength as an athlete. You won't be able to last long in the field if you don't have enough stamina. Therefore, you must gain it in your early years to have a good foundation of strength for the game. Every player has different level of skills and strength. Identify your good points so that you can focus more in that aspect. If you think that you will be more effective as a catcher or a pitcher, then pursue that position by appropriate and adequate training for catchers and pitchers.

4. Have an instructor who is expert in conducting trainings and drills. It will truly help you to save time, energy and effort with great results. Learning the proper execution of each step and techniques is a good way to start your baseball career. By doing this, bad habits will be prevented. Once you already mastered everything, you can now practice on your own and take some refresher course once in a while or as necessary. Use your full strength to enhance your skills. Your speed, endurance and strength must be increased at the end of your lesson. You will definitely observe the change in power and speed after the training and practices you've undergone.

Harold Meidinger enjoys writing for Pitching.com which offers lessons on pitching coach and baseball pitching mechanics as well as host of additional products and services.

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Pitching Drills for young baseball players

Pitching Drills for young baseball players
Uploaded by TheStudentAthlete
Jeff Grybish, Buffalo Grove, IL HIgh School head coach demonstrates effective pitching drills for training young pitchers, emphasizing strength, balance and focus. Grybish presented his expertise as part ot The Student Athlete Foundation's coaching clinic delivered to local volunteer youth coaches at no cost as part of TSAF"s mentoring program.

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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Baseball Pitching Guide for Youths

Baseball Pitching Guide for Youths
By guest author: Jake Wyatt

In order to be a good baseball pitcher, you must practice pitching baseballs regularly, even during off-season. You can't expect to take four or more months off then get on a team in the spring and start pitching well. The greatest baseball pitchers practice over and over, perfecting their techniques. Your coach can tell you the best way to pitch baseballs and guide you through it, but it is up to you as a player to put in the extra time so that you can improve.

The most important step to successfully improving your baseball pitching is to be prepared mentally. This part of the sport does not get a lot of media attention because it can't be "seen." Young players may not realize that pitching greats spend a lot of time getting their mind ready. Pitching baseball can be frustrating at times. Mental toughness will get you through a string of bad innings AND will keep you from getting too excited when things are going well. Self discipline is extremely important; you must be able to make the choice between playing video games on TV or working on your game.

Mastering different techniques through practicing before and after games is what it takes to get ahead of your competition. Find out what styles best suit you and perfect them. No one can throw all types of pitches effectively. Focus on your own style, where your personal strengths lie. Make sure your footing is right, that your body rotation is controlled, and that your arm is in the correct position when pitching.

A benefit of regular practice will be more controlled pitches. You won't have to rely on your "power pitch" all the time. A good player will be able to switch to different pitches, from fastballs to curves, throwing inside or outside. Keeping the batter guessing will increase the chances of a strike. You must practice throwing all types of pitches so that you can choose the proper pitch for the situation and throw it with confidence. Another benefit of regular practice will be safety - with more control, there is less chance you will hit the batter.

You must be in good shape to accurately pitch baseballs. Be sure to have a basic workout for your arms, legs and core. If you are strong and fit, you will reduce the chance of injury to yourself as well as increase your accuracy and stamina.

In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.

Article Source: http://EzineArticles.com/?expert=Jake_Wyatt

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How To Run A Youth Baseball All Star Team

How To Run A Youth Baseball All Star Team
By guest author: Marty Schupak

You've just completed an exhausting 20-25 game schedule complete with a few rain make-up games at inopportune times. The season had everything including controversies among other teams, your own parents, league board members, and other headaches. Your reward for coping with all of this, and leading your team to the league championship, is to coach the 11-12 year old All Star team. Think your phone rang a lot during the season? You haven't seen, or heard, anything yet. Your first duty as coach is to inform your spouse that your long awaited vacation will have to be postponed because your league needs you. You also discuss putting off the repair of your washer machine because, with All Stars, the laundry room is now on call 24 hours a day.

Picking your league All Star team can be an incredibly emotional time that may result in hurt feelings that extend beyond the season, and sometimes for years. Some leagues have incorporated having the players vote for part of the All Star team. Many leagues have the coaches decide in a meeting run by the league commissioner (or player agent). The first priority is to decide the number of players to draft on the team. If your league charter defines this number, then this is what you have to follow. Otherwise this decision has to be made at this meeting. Issues need to be discussed, such as: is it required by the league charter to have everyone play; and how much are they required to play? This issue can become a headache, as the substituting of players will sometimes be a distraction for the coach in charge during the game. Usually, prior to this meeting, the head coach has his assistant coaches assigned by the league. This can be a problem because sometimes coaches would rather take their regular season assistants than two other assigned head coaches that they have never worked with before. I would prefer the latter even though you are discussing strategies with two other people you might have learned to detest during the season. During All Stars, the coaches on the bench who were adversaries during the year always seem to get along as long as the team keeps playing.

Once the coaches and team are made, it is imperative that the head coach (or manager) hold a parents meeting. This meeting is even more important then your regular season team parents meeting. The meeting should be a requirement and not last more than 10 or 15 minutes. The key points for the coach to stress to the parents are that because your child is an All Star, he is expected to play any position on the field (except maybe pitcher & catcher). The point of this is that many of the players were their team's shortstops during the season and they are asked to play the outfield. You need to assure parents (and even the players) that it is imperative that all nine positions are equally important. Other points that should be discussed should be about playing time. I always told parents that I won't be popular as a coach at the conclusion of All Stars for every family but that the league entrusted me to use my judgment whether they think it is right or wrong. I always stress that I can only guarantee the minimum required playing time and that you should consider this if you are going to cancel vacation plans for these All Star games.

Practices should be run a couple of ways. You will probably have in your mind the batting order and fielding positions. I would urge all coaches to mix things up in the practices and try players at different positions. There will be some minor unexpected absentees and you should be ready for this as coach.

The All Star games themselves can be some of the highest pressured tension in youth sports. Neighboring leagues will be in attendance and players will have expected nervousness. You can cut your regular warm ups short and take the team in the outfield and play any silly type of game you can think of. I have always used a game where I divide the team in half, and with a hard ball for each team, the teammates must pass the ball to each other using only their neck. This meaningless sounding game helps to relax the players, and for 11 and 12 year olds, this might be the best warm up for them.

All Stars are the highlights for some players and leagues. Aside from all of the potential problems and arguing, if your All Star team ends up going on a nice winning streak, there is nothing like it. Getting far into any tournament will require some luck. If your team gets eliminated, this is where, as a coach, you have to give them the "ultimate" pep talk. Now some teams continue to play in other local tournaments, which is great way to end the season.

http://www.YouthSportsClub.com

http://www.VideosForCoaches.com

Marty Schupak has coached youth baseball for 18 years and is the video creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills", "Winning Baseball Strategies", "Hitting Drills & Techniques" and author of the popular book, "Youth Baseball Drills". He is a principle for Videos For Coaches and is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak

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Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Coaching Youth Baseball - The Mental Game

Coaching Youth Baseball - The Mental Game
By guest author: Jake Wyatt

In youth baseball training, often the coach is just trying to make sure the players are able to hit and catch the baseball. Basic skills are taught first. As kids get older and are more serious, coaches, parents and players need to work specifically on the mental aspect of the game during baseball training. Kids need more than an "atta boy" or "nice try, better luck next time" to be able to master their mind.

The mind is constantly providing positive and negative self talk. Usually there is more negative self talk than positive. Even professional baseball players can be affected by negative self talk - everyone has witnessed unprofessional behavior in a major league baseball game.

Here are some ways for coaches to help players work on and improve their mental game of hitting baseballs.

PRACTICE, PRACTICE, PRACTICE

The more a player practices hitting, the better ball player he will be. The better ball player he is, the more confidence he will have. So when it is his turn at bat, the self-talk will be positive rather than negative, because he knows he is able to hit a home run or a solid line drive. He's done it before in practice. As a player has more success in actual baseball games, his confidence will soar even higher.

MAKE SURE THE PLAYERS ARE HAVING FUN

Don't let them take their turn at bat too seriously. Players should be having fun doing what they enjoy, playing baseball! Every player has struck out at the worst possible time at least once and lived to tell about it, even major league players. Have the kids practice walking out to the batter's box with a smile on their face, even if they have to force a smile. It will help them relax.

PRACTICE VISUALIZATION

Once the player is at the plate, help him go through the swing in his mind. Have him visualize the pitcher throwing a perfect ball and visualize where he will hit it. Tell him to concentrate on the pitcher, and realize he is probably nervous too. Tell the player to keep his mind busy visualizing success. This will help crowd out those negative thoughts.

HAVE EACH PLAYER DEVELOP AN "AT BAT" STYLE TO HELP KEEP THEM CALM

For example, Evan Longoria looks at the left foul pole when he gets upset at bat. This helps him regain his focus, clear his head and calm down. Each player should develop something on their own, such as tapping the plate three times before each time at bat, or putting their hand back. Something simple that isn't too obvious, but that he will know is his signature "at bat" style.

REMIND KIDS THAT WHAT YOU FOCUS ON USUALLY COMES TRUE

If a player is worried that he will strike out, he probably will. Let players know that the more they worry about something, the more chance that it will come true. Have them focus intently on what they want to happen, like hitting a home run or hitting a line drive right past first base.

REMOVE EMOTION

Every at bat should be treated like the first. Encourage players to not let what happened at a previous at bat affect their current swing. Remember, a hitter with a 300 average means a fail 7 out of 10 times! And 300 hitters are paid millions of dollars in professional ball. Tell them that if the did poorly their last at bat, that means their chances of doing better this time have improved!

If kids can control their emotions and mental state, their baseball game will improve dramatically. And they will have more fun!

In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.

Article Source: http://EzineArticles.com/?expert=Jake_Wyatt

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Baseball Coaching Tips - Some Are Simply Not True

Baseball Coaching Tips - Some Are Simply Not True
By guest author: Larry Cicchiello

Here is a list of 7 baseball coaching tips or beliefs that are overused and were either wrong from the start or have become totally obsolete:

Come on Johnny, get your elbow up. The reference is to the height of the back elbow when hitting. You will very often hear this hollered to a young player by a coach, manager or one of his parents. Some young players raise their back elbow up by their back ear. This is not a comfortable position for most hitters. It's much more efficient to have the back elbow just below shoulder height. If a hitter wants to make an adjustment up or down, only then should the back elbow be raised or lowered.

If you're going to get beat, get beat on your best pitch. Let's say that a pitcher's best pitch is the fastball and the batter is a very good fastball hitter. Let's say that the pitcher's second best pitch is a good curve ball and that batter has had trouble with his curve ball in the past. It would make no sense for that pitcher to get beat on his best pitch, the fast ball, with the game on the line. Forget this myth.

Don't look at the ball, just run. All good base runners DO look at the ball. This is not to say that if you hit a grounder to the infield you should be looking at the grounder while running to first base. On the other hand, there are many, many times where you should be looking at the ball. Good base runners very seldom need a coach to guide them while running. They watch the ball, the fielder and watch the play unfold. The infamous quote of, "don't look at the ball, just run," should be changed to, "don't just run, look at the ball."

Come on Jimmy, level swing. Many young players hear this hollered out so often that as soon as they start their swing, they try to make sure it's level. This is one of the worst baseball coaching tips they will ever hear. The proper baseball swing is not level at all. If a hitter levels out his swing at the very beginning, he can be virtually guaranteed he will be late on every fastball because he is not being "short to the ball." The swing starts out going downward with the back of the bottom hand facing the pitcher and not facing the sky. Only at the point where you are making contact should the swing be level, with one palm facing up and the other palm facing down. Being a fraction of a second late when swinging the bat is an eternity!

Catch the ball with two hands. This is often hollered out to a younger player who is catching a pop up or a fly ball. Baseball gloves have come a long way in the last few decades.They are much bigger and better. Putting your bare hand next to your glove hand when catching pop ups or fly balls will be more trouble than it's worth. It can easily interfere with your catching the ball with these very good, modernized gloves.

Touch the bases with your right foot when running. The concern used to be that if a runner touches a base with their left foot, they may trip over the base with their right foot. That is obsolete now. It makes no sense whatsoever to "stutter step" and lose precious time when running around the bases.

The perfect count to put on the hit and run is 2-0 or 3-1. This started several decades ago is very played out. To have a batter be forced to swing at a 2-0 pitch that would be a ball and make the count 3-0 is senseless.The same holds true on the 3-1 count. To have a batter be forced to swing at a 3-1 pitch that would be ball 4 is a scary strategy.

In 95% or more of all cases, good baseball coaching tips of fifty years ago are still good today. There are a few things however, that have evolved.

Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

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Youth Baseball Coaching Drill For Timid Hitters

Youth Baseball Coaching Drill For Timid Hitters
By guest author: Chip Lemin

I'm sure most of you have worked with batters who constantly bail out of the batters box no matter what. It seems that this player will begin his bail out before he even really knows where the pitch is going. Here is a drill to try that may have some impact; I'm not saying it is a cure for this problem. It will get the hitter to look first at least before they start their getaway.

Start out using tennis balls for this drill. Have the batter get into the box, and throw some pitches behind them. This should get the batter to realize that they can't just blindly back out of the box, because in youth baseball, they will see pitches behind them, only not on purpose! This will give the timid batter some level of comfort by making them feel safer at the plate. This will get the hitter to really focus on the ball, which is what we want them to do anyway. Throw lots pitches to them, this is not a quick fix method but it should begin to help. After some time, the hitter will begin to notice that they don't have to duck away from good pitches. They will stay put and try to hit the ball instead. You can also have the hitter take a bunch of short strides toward whichever side of the field you need them to. Have them over compensate to begin with, because you know when a pitch comes they will most likely start to move back out in to middle which is closer to our goal anyway.

You can also have the batter just stand in the box when you have a pitcher and catcher warming up. Tell them just to follow the ball into the catcher's glove. This will let them relax some with out the stress of having to hit the ball. Learning how to hit a baseball is a difficult skill to master anyway. When your player is afraid of the ball is makes it much harder to learn to hit. Youth baseball players will respond to good teaching techniques when properly applied. Make sure not to embarrass the player, and do not tolerate any other players doing so.

Coaching youth baseball at any level is great privileged, so get all the info you can. Make sure you are kind and patient even if you don't feel like it at the time. I commend anyone would will take the time and responsibility to coach youth baseball, we need more like you.

Thanks Coach Chip Lemin 440 465 3337

Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.

Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you.

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How to Throw Strikes - Great Drill For Youth Baseball Pitchers

How to Throw Strikes - Great Drill For Youth Baseball Pitchers
By guest author: Jack Perconte

If anyone could discover a guaranteed method of teaching youth baseball pitchers how to throw strikes, they would strike it rich. Obviously, youth baseball games would go a lot smoother if kids threw more strikes. More innings could be played in the allotted time span and umpires would be able to keep some semblance of the strike zone. Often at the under 10 year old kid pitch leagues, umpires have to call any balls caught by the catcher "strikes" just to keep the games moving. Obviously, this umpire practice does not allow hitters to learn the strike zone and coaches have to tell hitters to swing at almost everything so they won't get called out on strikes. This result of calling a huge strike zone doesn't serve the development of pitchers or hitters, and causes much frustration in youth baseball leagues.

One thing I have noticed over the years, which is not earthshaking news, is that kids are accurate and display good throwing mechanics from a close range. Once they reach a certain distance away from their target, their throwing mechanics change and any consistent throwing accuracy is lost. The usual result of throwing a further distance is that kids step away from their target and open up their front side way too soon. Overtime, these incorrect throwing habits become a habit and may lead to arm injury.

Of course, even with the following practice drill, kids still have to be taught the correct throwing mechanics and they should work on perfecting them. With this in mind, following is one of my favorite drills where youth baseball pitchers can learn a consistent release point and have some fun at the same time.

Advance and Retreat Drill for Pitching

Once pitchers have warmed up, I start them at the midway mark between home and pitchers mound, where they begin pitching. For every "strike" they throw, pitchers back up a step towards the pitcher's mound and for every "ball" they move a step closer to home. I then count the number of pitches it takes them to get back to the pitchers mound (less the better, of course). The next time they work on pitching, the pitcher tries to beat their previous number of pitches. This drill is a great way for baseball pitchers to focus, try to keep the same mechanics and release point as they eventually get to the correct distance from home plate.

Of course, this same type drill can be used for kids who are just throwing, as opposed to pitching, and works with throwing off a wall or into a target as well. Additionally, different throwing contests can be designed and competition among players used with this baseball throwing drill.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballcoachingtips.net and at http://jackperconte.com

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How To Motivate The Young Player In Youth Baseball

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How To Motivate The Young Player In Youth Baseball
By guest author: Stephen K Reynolds


Motivating young baseball players is always a challenge for the youth baseball coach. Many times coaches get wrapped up in the game and forget why they are coaching and don't remember to keep players motivated!

Coaches will get negative because a player made a mistake. Instead of You should talk to the player about what he did right followed by what ever error he made mental or physical and then follow up with a positive comment to close it out...commonly referred to as the sandwich technique!

Here is something else coaches need to be aware of when it comes to their relationship with their players.
Coaches need to be prepared at practice get your stuff done with the players and then on game day kick back call the shots and then let the players have fun and play the game. If players are making mental mistakes then it is back to practice the next day and its the coaches turn to get it going. Game day should be for the players.

It goes without saying that coaches need to know their players different personalities and motivate accordingly. Some players need to be pushed harder,they need you to be in their face from time to time, others don't need much at all to keep them motivated, while some need just encouragement to get the most out of them.

I would say the number 1 issue with coaching youth baseball and motivating players is how they are treated by their coaches as far as the rules go for the team. I Can't tell you how many times I have seen players miss practice and no consequences for that player. That sends the wrong message to the rest of the team. I know this sounds too obvious but if that is true why is it so prevalent in youth sports. This brings down a teams morale more than anything.

Now instead of players focusing on the game their more concerned about the fact that a certain player is getting special treatment. In other words be fair and consistent whether it is your super athlete or your average player.

In conclusion when it comes to coaching youth baseball and motivation think about what you are doing in regards to your players and how that is going to equate on the field. let's put our best into the game and if we get beat lets get beat with every one playing at their full potential and nothing less, that is not a failure but rather a winning effort!

for information contact me!

Stephen K Reynolds is publisher of the LSR Unlimited "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He is also a youth sports coach in Western Montana. For more information on this e-mail lsrwealth@gmail.com

(800)758-1282

406-542-1723

[http://www.urticket.org]

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Baseball Drills and Beyond to Attain a Scholarship

Baseball Drills and Beyond to Attain a Scholarship
By Anthony J Pensabene

College is very important regarding a young person's future. Fortunately, there are many options to employ to get there such as financial aid and private loans. In addition, many athletes receive monetary aid in attending college due to athletic scholarships. A young man looking to improve his future can leverage superior baseball skills to acquire a college scholarship. The following article features several suggestions to help a young person work towards attaining a baseball scholarship.

Do baseball drills on your own

Becoming a college athlete does take superior skills, yet such skills can be developed with dedication and focus. Often, more practice is what separates those who do well in sports and those who excel. Is practice canceled for the day? No practice scheduled for the weekend? Do you have some spare time on vacation? Scholarships await those who are dedicated towards their sport. Do baseball drills on your own to make yourself a better player tomorrow than you are today.

Do well in school

Young people receiving athletic scholarships rarely do so based solely upon athletic merit. Universities granting funds look for candidates who are exceptional in many areas including scholastic pursuits. Often, athletes can use discipline learned in sports to successfully address school obligations. In addition, good coaches make it a point to express the importance of school work and progress to their student athletes.

Attend summer baseball camps

Little league and high school baseball seasons usually take place between the months of March and June. Luckily, summer baseball camps are available so athletes can continue to engage in baseball drills and enjoy the benefits of youth baseball instruction. Student athletes can mention their attendance on their college 'resumes.' In addition, college recruiters are often savvy about the existence of such camps and rove for future potential.

Take private baseball lessons

An aspiring college athlete can really benefit from one-on-one instruction. Private baseball lessons are often available through local facilities or leagues. Instructors can focus on one or multiple areas of a young player's game in order to facilitate improvement and progress. Private lessons are a great supplement to baseball training programs offered at a player's school.

ZonedInc ( http://www.zonedinc.com ) is founded on the belief that it will provide premium instruction and assistance to all student athletes to better their skills and opportunities. It looks to expand the student athlete's possibilities for achievement and success. Zoned will endeavor to assist both genders, initially through baseball instruction and softball instruction, and eventually through a wide spectrum of sports and disciplines.

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Pitching at the Next Level - Hard Work Required

Baseball Pitching Tips

By Nate Barnett

I have instructed pitchers for almost 10 years. My best pitching students are those that take the knowledge they learn from every lesson to heart; they go home and repeat movements that improve their mechanics.

They study other successful pitchers, they are eager to learn about every aspect of the game of baseball, not just pitching. They understand that they have to have a depth and breadth of pitching knowledge to succeed. The best students also understand what their true potential can be and are willing to do what it takes to improve everyday. They expect more of themselves than others expect of them. These pitchers are not naïve to think after a few great games, they have it made. They expect greatness and that is what they get half of the time. Yes, half of the time. Hall of fame pitchers win half of the time; it's just part of the game.

The most successful pitchers learn from their mistakes and then get over them quickly. Pitchers who win the most games accept failure as a learning tool and expect to win their next game. They cannot change the past; they only move forward.

Winning pitchers visualize success before it happens. They study hitters; they know each hitter's weaknesses and then they attack those areas they are most vulnerable. Their pitching workouts are very challenging; they are workhorses. Winning pitchers trust their team that they will back them up. They help other teammates succeed. They are leaders!

Winning Pitchers don't stress the small stuff. If they give up a hard hit; they will never allow that hitter to do that again, especially that very day.

If you want to be a winning pitcher, my guess is that you do because you are still reading; you need to be willing to work very hard at your game. You cannot expect greatness if you haven't put in 100% effort!

Nate Barnett is co-owner of The Pitching Academy.

After finishing a professional career in the Seattle Mariners Organization, Nate pursued his coaching and motivational training career. You can find The Pitching Academy's videos, blog, and more articles when you visit the website.

The Pitching Academy's pitching mechanics DVD

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What is More Important For Baseball, Running Speed Or Overall Athleticism?

By Mike Posey

A number of years ago I was helping at a local tryout camp for a Major League Baseball Team. We had about 50 attending an open tryout in the area for players ranging in ages from 16-23. I arrived early and helped measure and paint a line for the 60 yard dash. If you have ever been to any type of MLB tryout or even a top baseball showcase, they will always start the day off with a 60 yard dash. That morning was no different. We split the players up into several groups and had them begin stretching, then we started to run them in pairs. At the end of the testing we had a young man that was 23 years old and a recent small college football player that ran a 6.3 second 60 yard dash.

If you know anything about the 60, that is an extremely good time, and the best I have ever witnessed. The scout running the tryout (who had scouted for over 30 years and signed a number of big league players) said it was the best he had ever timed. In fact, he asked the young man to run it a second time, just to make sure. The time was the same. The next thing the scout said to me was "If he can hit, field, or throw we will sign him to a contract today" Unfortunately, he had never played baseball before and had no other baseball skills.

All MLB teams still use the 60 yard dash today, but only has a starting point to measure speed and quickness. It has been a standard for some time and is a good indicator of the speed needed on the field. The distance from 1B to 3B is 180 feet (60 yards). also outfielders have to cover a large area in the outfield when catching fly balls. The average major league player will run the 60 yard dash in a time under 7.0 seconds, but this is more important for middle infielders and outfielders. Power hitting first/third basemen, catchers, and pitchers do not need to run a good 60 time.

Overall a baseball player must still have specific skills and instincts. Without the ability to run the bases, throw and catch, and hit a fastball, running speed is not very helpful.

There are many that will tell you that Major League Baseball is behind in evaluating athletes and that the measurement for the 60 yard dash is outdated. In the late 1990s and early 2000 the SPARQ testing system was designed to test overall athleticism in several sports, baseball included. SPARQ stands for speed, power, agility, and quickness. The overall idea was developed by Rudy Chapa, a former All American cross country and track runner at the University of Oregon. The baseball testing for SPARQ was developed by ERic Trice of Trice Athletics in 2006, while he was working for SPARQ. Trice was a former track and professional baseball athlete. SPARQ has been used by Nike as overall marketing tool (a very popular one) since 2004 to sell cross training footwear, apparel, and equipment.

The SPARQ testing for baseball consists of the following tests:

- 20 Yard Shuttle Run: Lateral movement testing that measures agility
- 30 Yard Dash: Measures acceleration
- Rotational (3 kg) Power Ball Throw: Measures core strength, total body power, and rotational core movement common in baseball.
- Vertical Jump: Overall athleticism

The overall testing involved in SPARQ is good, but MLB still embraces the 60 yard dash. The SPARQ rating system has been accepted more by football than baseball so far, although a number of Universities and top baseball showcases are using the SPARQ testing.

Another component to the SPARQ system is SPARQ training. This second component is the training system to help young athletes improve. Individuals can obtain certification, videos, and training tools in order to set up shop and begin the business of training young athletes. The problem is that some individuals obtaining the credentials and equipment are not always fully certified athletic trainers. SPARQ is in the current process of reevaluating its rating and training certification, although many SPARQ events are still being held across the country.

For now, MLB will continue to use the 60 yard dash. One thing for sure, with the right type of training in both strength and technique, a player can become more athletic and explosive. With enough hard work and dedication by the athlete their running times can be improved and the overall confidence of the athlete will increase.

To learn more about improving your players time in the 60 yard dash and learn why football uses the 40 yard dash for testing CLICK HERE!

Mike Posey
Expert Baseball Tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball. Sign up for a Free Baseball Newsletter

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Baseball Lingo - How to Keep Track of Baseball Jargon and Baseball Acronyms

Baseball's Advanced Skills Tee
By Geoff James

A- Assists

AB - At Bats

Ace - The starting pitcher on any given team

BA - Batting Average

Backdoor Slider-a pitch that seems to be out of the strike zone but moves back over the plate at the last second.

Closer - The relief pitcher. Generally gets subbed in at the top of the 9th inning.

DH - Designated Hitter

Dinger - home run

DP - Double Play- two outs played on one hit. Generally an infielder gets an out at second and passes the ball to first.

E - Error -A mistake made by a fielder that allows an extra base to be taken.

ER - Earned Runs

ERA - Earned Run Average

FPCT - Fielding Percentage

GS - Grand Slam - A home run when the bases are full (loaded).

HBP - Hit by Pitch

High and Tight - a pitch that's high in the strike zone on the inside of the hitter.

Hill -the pitcher's mound

HR - Home Run - Also called a Homer

In the Hole - the batter after the man on deck.

IP - Innings Pitched

LHP - Left Handed Pitcher

OBP -On Base Percentage

Pinch Hitter- A player who substitutes another in the batting rotation.

RBI - Runs Batted In

RP - Relief Pitcher

Rubber Game- The deciding game in a series.

SB- Stolen Base

Set-up Man - the relief pitcher near the end of the game. Usually comes to play the 7th or 8th inning in between the ace and the closer.

Seventh Inning Stretch - After the visitors at bat and before the home team finishes the 7th, the crowd stands to ssttttrrrrreetch! Take Me Out to the Ball Game or a patriotic song is played in this break.

SLG- Slugging Percentage

Southpaw - A left handed pitcher

SP-Starting Pitcher

Strike Zone: The small window in which a pitcher can throw to not have a "ball" called.

Suicide Play - The hitter bunts, knowing he'll get tagged out at first, to let the man on third get home.

Sweet Spot - the wide part of a bat near the barrel. Supposedly, the ball makes a different noise when it hits off of the sweet spot.

Tag Out- When a player tries to steal a base, he must be tagged for the out - simply passing to the baseman will not suffice.

TP - Triple Play - When a batter hits a home run with two other men on base, it brings home three runs.

Walk - If a pitcher throws four balls before the hitter strikes out, the player walks to first base.

WP - Wild Pitch

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Is Travel Baseball Right For Your Kid?

The World's #1 Backyard Baseball Trainer
By Matthew Jorn

Throughout my years as a young baseball athlete I have played on many different traveling teams, as well as local and high school teams. From this experience I have come to find out all of the different pros and cons of each type of league. Many parents ask "Is it better for my child to play on traveling AAU or non-traveling City Leagues?" Some even want to know if they should play neither and simply wait till high school to travel. For each individual the answer is different. Based on the availability of money and time to drive the child all over the country, it is primarily also related to the passion that the individual has to actually play baseball now or even at the next level.

Starting with the local City Leagues there are many great opportunities for your child out there. Depending on the area in which you live there are usually several quality City Leagues for them to participate in. The upside of City League is that it is relatively inexpensive, almost all of the games are played on the same set of fields close to home and the games are usually scheduled around school obligations. This makes it easy for parents to get the child to the game, be able to afford the required equipment and keeps the kid from missing out on necessary school work or sleep.

City League has some downsides. For one, you get what you pay for. Many of the coaches are dads who have volunteered there time that really do not know much about the nuances of baseball, let alone teaching it to your child well enough to prepare them for the next level. Also, the equipment supplied by the city is usually beaten hand-me-down items which in turn means buying extra equipment. If your child is just looking for something fun to do on the weekends and you are desperate to get them out of the house then City League is for you. However, if your child wants to excel at the next level and learn from the best then you should probably look into some sort of traveling team.

This brings me to AAU and USSSA; these are the two principal traveling ball leagues. These leagues are nationwide and require a very large amount of time to be put in by each player. The expression "you get what you pay for" applies here as well, only the player gets the highest quality baseball education available. Depending on the popularity of the team the cost is as much as $5,000 per season. Where that may seem like a lot of money it covers all of the uniforms, top dollar equipment, entry fees for games played in huge stadiums, and the knowledge of a highly experienced coaching staff. The upside to traveling ball is that your child will receive the best training, play more games than they can count, and visit places that they have never been before. Every ten year old dreams of playing in Yankee Stadium and many times these teams do play in Minor league stadiums or spring training stadiums. The only real down side to all of this is that it is expensive, requires at least one parent to, for the most part, not have a job and can really burn your child out if they are not that serious about the sport.

Now that you see the difference in the two types of leagues you may be thinking well why not play both? Well if your child is that dedicated and you have the time and money then maybe they can play in both leagues. I will caution you though; it really can burn your child out both physically and mentally.

Mentally you may see a fall in academics because all they think about is baseball and becoming a professional so they don't need school. This is wrong because you have to go through high school and college ball to play in the pros these days. Physically, playing that many games can really take a toll on a developing body. While they may be young and not feel the effects immediately, once they are 20 years old and playing in college they could finally tear that ligament or rip that muscle that has been over used throughout the years. Playing in both leagues means that you play all year long with no breaks, which is terrible for the healing process of muscles and non vascular tissues. In my second year of college ball I tore my Labrum which required surgery. I was a star pitcher in Florida and now I can barely play catch with a child. This was all due to over use, playing nonstop in high school and AAU as well as City League. Taking care of your arm and body in general is always priority to playing as many games as possible. If something doesn't feel right take some time off to heal, in the long run it will pay off.

The best advice I can give you is to ask your child to evaluate their passion for baseball. If you think they have the skill to take it to the next level then stick to travel ball for all of their pre-high school playing days. Once high school rolls around have them concentrate on playing for their school. If your child is good enough a college or even pro scout will find them no matter what league they play in. Just remember to play with moderation because a broken player is not a player at all.

Email the author of this story at Strikeout1352@aol.com

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Baseball Hitting Drills For the Stride

By Joe Brockhoff

In our Hitting System, we practice striding during the following batting practice sequence:

o Soft body, no stride, full take
o Load and Stride - Take
o Load - Stride - Pivot

Isolating these three activities by themselves can be performed alone at home without a pitched ball, or during batting practice, like in our Hitting Agenda and Tempo Drills. This builds the stride to the point where it is constant. Here are the rules for the best stride:

o The stride travels only 6 inches.
o The stride lands on the ball of the foot
o The stride goes directly ahead and in the same place each time.
o The stride begins on pitchers release.
o The hands stay home near the back shoulder during the stride and are not released to make the bat contact the ball until after the pivot (rotation of the hips).

Another coaching point: The stride should be initiated in the large muscle mass of the hips. In other words, it is a slight linear push of the hips toward the ball. The front foot merely follows this push, landing on the ball of the foot. When the front heel goes down, this keys the turn of the hips and the weight transfer.

When facing a pitcher with above average velocity, a baseball player must be quick in the hips and rotate accordingly... having the ability to clear his mid section and allow his hands to get out in front makes for better contact with the ball. The stride plays a vital role in developing from linear to rotation for a sinker or four seam fastball for weight through the ball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and baseball hitting tips to help you hit with more power and raise your batting average. http://www.LearnBaseballHitting.com.

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