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Monday, March 9, 2009
Youth Baseball - Post- and Pre-Season Conditioning
Here in the Northeast, thoughts are turning to baseball despite the weather. From youth leagues right up through high schools, tryouts for the upcoming baseball season will be taking place in February and March. If you haven't already begun, now is the time for players and coaches to start preparation. Start conditioning easily and work those baseball muscles into shape gradually. DON'T make the mistake of throwing and swinging "all-out" immediately. In many cases young players have not picked up a ball or bat since last summer and overexertion can result in injury. Here are some wintertime tips I recommend before the weather breaks:
Contiue Reading at Barton's Youth Baseball
Buy your Advanced Skills Tee and other trainers at discount prices at the Baseball Dealz Ebay Super Store.
Posted by Coach's Profile: at 4:20 AM