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Friday, March 13, 2009

Caocing Youth Baseball: How to correct hitting problems



Overstriding
PROBLEM:
Overstriding is a common mistake. Batters that often get "jammed" may be in fact causing their own problems by overstriding. Overstriding causes the batter's head and eyes to drop often causing the batter to "loose" the ball during the swing. Tracking the ball visually is made very difficult. The batter's overstriding can also cause the swing to be long. A batter's wide feet that are too wide tend to prevent hip involvement during the swing.
SOLUTION:
Batters should use a short or a "no stride" approach. A short stride of 3 to 6 inches is often enough. In fact simply picking the front foot up and putting it back down is all the stride that is needed.


"Hitch" In The Swing
PROBLEM:
Batters that have a "hitch" in their swing often have difficulty hitting the fastball. They often get "jammed" and are often late on medium speed pitches. The batter is not "triggering" correctly. The batter is dropping the hands before taking them to the "power position" or what is often called the "launch position". This lowering of the hands causes the batter to be late to the strike zone.
SOLUTION:
Take the hands slightly up and then back rather than dropping them.

"Wrapping" The Bat
PROBLEM:
The batter has the bad habit of "wrapping" or cocking the bat behind the head. The batter's bat speed is decreased becuase the batter now has to bring the bat farther to get to the ball.
SOLUTION:
The bat should be held at a 45 degree angle to vertical. Refer to the perfect swing page of this site for more details on proper bat angle.

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Hello Baseball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick