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Showing posts with label Youth Baseball Digest. Show all posts
Showing posts with label Youth Baseball Digest. Show all posts

Wednesday, November 2, 2011

Tips To Improve Your Baseball Skills

Tips To Improve Your Baseball Skills
By guest author: Harold Meidinger

As an athlete, there is always a room for improvement. A dedicated baseball player will always continue to seek for skill improvement and development everywhere just to become a better player. There are several factors that could affect your capacity to play such as the trainings and programs you've been attending, physical limitations and abilities, determination and persistence in achieving a goal towards the end and many more. But the most important thing that you must ensure is the willingness to learn no matter how difficult the road might be. Here are some tips that you should remember in your journey towards success.

1. Learn the fundamentals of baseball that are written in books, magazines, articles, videos, lessons, actual games and advices from coaches and expert players. Gather significant information as much as you can so that you will be able to comprehend the basics of the game. In short, you have to feed your curiosity with facts. Right after that, you can now proceed to drills. There is a common saying that practice makes it perfect. Make a routine for your drills. You can do it at least four to six days in a week. Follow the routine religiously if you want to gain something out of it. Practice the proper way of handling the bat, the right body swing and pitching motion.

2. Know your limitations. More than anybody else, you know your body best. Determine your strengths and weaknesses. To prevent burnout, it will be best if you will have another kind of sport at the end of the season so that you can relax your muscles from the rigid training. However, keep in mind to select s particular sport or physical exercise that is closely related to baseball. With this, you can maintain body fitness and stamina.

3. Train your body as early as possible. It is very important to build your strength as an athlete. You won't be able to last long in the field if you don't have enough stamina. Therefore, you must gain it in your early years to have a good foundation of strength for the game. Every player has different level of skills and strength. Identify your good points so that you can focus more in that aspect. If you think that you will be more effective as a catcher or a pitcher, then pursue that position by appropriate and adequate training for catchers and pitchers.

4. Have an instructor who is expert in conducting trainings and drills. It will truly help you to save time, energy and effort with great results. Learning the proper execution of each step and techniques is a good way to start your baseball career. By doing this, bad habits will be prevented. Once you already mastered everything, you can now practice on your own and take some refresher course once in a while or as necessary. Use your full strength to enhance your skills. Your speed, endurance and strength must be increased at the end of your lesson. You will definitely observe the change in power and speed after the training and practices you've undergone.

Harold Meidinger enjoys writing for Pitching.com which offers lessons on pitching coach and baseball pitching mechanics as well as host of additional products and services.

Article Source: http://EzineArticles.com/?expert=Harold_Meidinger

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Thursday, September 22, 2011

Youth Baseball Coaching Drill For Timid Hitters

Youth Baseball Coaching Drill For Timid Hitters
By guest author: Chip Lemin

I'm sure most of you have worked with batters who constantly bail out of the batters box no matter what. It seems that this player will begin his bail out before he even really knows where the pitch is going. Here is a drill to try that may have some impact; I'm not saying it is a cure for this problem. It will get the hitter to look first at least before they start their getaway.

Start out using tennis balls for this drill. Have the batter get into the box, and throw some pitches behind them. This should get the batter to realize that they can't just blindly back out of the box, because in youth baseball, they will see pitches behind them, only not on purpose! This will give the timid batter some level of comfort by making them feel safer at the plate. This will get the hitter to really focus on the ball, which is what we want them to do anyway. Throw lots pitches to them, this is not a quick fix method but it should begin to help. After some time, the hitter will begin to notice that they don't have to duck away from good pitches. They will stay put and try to hit the ball instead. You can also have the hitter take a bunch of short strides toward whichever side of the field you need them to. Have them over compensate to begin with, because you know when a pitch comes they will most likely start to move back out in to middle which is closer to our goal anyway.

You can also have the batter just stand in the box when you have a pitcher and catcher warming up. Tell them just to follow the ball into the catcher's glove. This will let them relax some with out the stress of having to hit the ball. Learning how to hit a baseball is a difficult skill to master anyway. When your player is afraid of the ball is makes it much harder to learn to hit. Youth baseball players will respond to good teaching techniques when properly applied. Make sure not to embarrass the player, and do not tolerate any other players doing so.

Coaching youth baseball at any level is great privileged, so get all the info you can. Make sure you are kind and patient even if you don't feel like it at the time. I commend anyone would will take the time and responsibility to coach youth baseball, we need more like you.

Thanks Coach Chip Lemin 440 465 3337

Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.

Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you.

Article Source: http://EzineArticles.com/?expert=Chip_Lemin

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Friday, September 9, 2011

Baseball Coaching Digest - The Three Best Slides in Baseball and 3 Coaching Tips For Teaching Each

Baseball Coaching Digest - The Three Best Slides in Baseball and 3 Coaching Tips For Teaching Each
By guest author: Nick Dixon


Baseball sliding is an important skill for baseball players to master. It is every baseball coaches responsibility to teach every player how to slide safely. Every player should know the different kinds of slides and when each type slide is used. This article explains the three safest types of baseball slides and gives coaching points for each.

Sliding is difficult to practice. I can be relatively to easy teach if the coach knows how to properly execute each slide. Until players have a chance execute slides repetitively, they do not gain the confidence they should have to use the slides in a game. The best ways to practice baseball sliding if you do not have a slide practicing mat, is to wet the grass, use nylon cloth or card board on gym floors, or practice sliding in soft loose dirt.

There are a couple of basic safety points that should be remembered when executing all baseball slides. You must start the slide at least four steps from the bag. Sliding late is a commonly cause of ankle and leg injury. Keeping the hands high also prevent injury to hands, fingers and wrist.

Pop-Up or Stand-Up Slide - This slide is the safest and most popular sliding technique. It offers one definite advantage over other slides. The pop-up slide allows runners to advance more easily should an errant throw be made by the defense.

Three coaching points for the stand-up slide:

1. The left leg is bent and is under the right leg. The right leg is extended and it should be slightly bent.
2. The runner slides evenly on both lower cheeks of his rear end or on both back pockets.
3. The runner should adjust the slide path according to the position the fielder has assumed and where the tag glove is likely to be placed. The runner can touch the bag with his foot going directly into the bag or with a hand if the runner slides away from the bag.

Hook Slide - The hook slide is so named because of the "bent or hooked" positions of the legs during the slide and the fact that the bag is "hooked" or tagged with the back foot. The slide can to the right or left of the bag as the play requires.

Three coaching points for the "Hook" slide are:

1. The runner slides on one hip pocket or the other. The body is tilted during the slide. The body should be titled toward the side of the bag on which the slide is being made.
2. The bag is tagged with the back foot.
3. The hook slide is often used by runners attempting to break up a double play. It is also a good slide to use when trying to avoid an awaiting tag by the defender.

Reach-Around or Decoy Slide - The decoy slide is the most difficult to tech, learn, master and practice. It is a slide used when the ball beat the runner to the bag by 5 steps. The decoy slide is used to fool or trick the player making the tag. The sliding runner will fake tagging the bag with one hand and use the other hand to reach around the tag. The decoy is used only as a "last resort" to try avoiding a tag when the runner find himself "dead-to-rights" and sees the ball and tag waiting on him.

Three coaching points for the "Decoy" slide are:

1. The decoy slide must be started earlier than other slides.
2. The decoy slide should be made some distance away from the bag. The distance should allow the runner to reach the bag with both hands. The distance should require the fielder to reach way from the bag to make the tag. This reaching motion gives the runner a spot to avoid and reach around. The secret is to "sucker" the defender with one hand, then withdraw that hand, and reach around the tag with the other hand avoiding a tag and reaching the bag safely.
3. The sliding technique used at the beginning of the slide is the "stand-up" slide.

Note: I intentionally did not list the "head first" slide in this article. It is illegal in most leagues. It is a slide that is considered the most dangerous and risky. It has been the cause of many serious injuries. Coaches should consider the liability risk before teaching it as a method of sliding. I personally recommend to my players that they do not slide head first.

I hope that you found this article useful and informative. Thanks for taking the time to read this article. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

==============================
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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Monday, August 1, 2011

Your Child Can Greatly Benefit From Little League Baseball Instruction

Your Child Can Greatly Benefit From Little League Baseball Instruction
By guest author: Anthony J Pensabene

Is your child ready to play little league baseball this year? Has your child been playing baseball but would like to benefit from added instruction? There are dedicated coaches available and ready to provide instruction on baseball fundamentals and advanced instruction. Private lessons, clinics and baseball camps offer ways to help your child improve skills while meeting others with similar interests.

Baseball instruction targets all aspects of the game of baseball including hitting, pitching, defense, and the mental side of the game. The following article provides insight regarding improving infield defensive skills. Such information is available to your child via enrollment to baseball instructional programs.

It is important to have the right mindset

Baseball fundamental learning focuses on producing and maintaining proper positive mindset. The little league player should realize that the ball may be hit to them on any given play. Many junior baseball players commit errors in the infield because they are not ready for the ball or have an apprehensive attitude. Youth baseball instruction teaches kids to have the right attitude and confidence inspiring them to want the ball on every play.

Baseball lessons, clinics and camps teach proper baseball awareness

Major league baseball players develop their baseball awareness to the point where they can almost anticipate where the ball is going to go based on a number of variables. Any ballplayer on the field must have the mental awareness to know that at any given time he can be involved in a play and must know exactly what to do at that time.

Learning to field ground balls

Fielding ground balls is an integral part of being a baseball infielder. Players must learn to time their approach towards the ball and utilize their mechanics in receiving and throwing the ball. These variables can be learned and practiced to the point that they become second nature when fielding ground balls; making being an infielder at any level easier and a more enjoyable experience.

Baseball lessons, clinics and camps are filled with a multitude of baseball drills. The drills range in intensity and speed. Baseball fundamentals are given to each young player with the hopes of increasing their skills with more practice until proper mechanics and motions become second nature during play. Most instructors call this "developing muscle memory".

Proper baseball lessons, clinics and camps improve skills in order to make kids better players. Becoming a better player promotes self confidence and teaches kids about the rewards of practice, persistence, commitment and concentration; attributes they can apply in other areas of their lives such as school work.

Infield coaching is just one area focused upon at lessons, clinics and camps. All areas of the game are addressed, improving your child's overall talents and self confidence. In addition, your child will learn good working habits while socializing with others their age in a positive environment. Think about enrolling your child for baseball instruction today!

Zoned Inc. ( http://www.zonedinc.com ) Sports Academy is committed to improving the baseball and softball skills of young players. Through training, hard work, and great discipline they teach kids to better their baseball skills and improve their habits to use throughout life. Come to our Web site and see what we have to offer your young players.

Article Source: http://EzineArticles.com/?expert=Anthony_J_Pensabene

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Monday, May 16, 2011

Baseball Youth Digest - Bunting Made Simple - Teaching Bunting Skills to Beginners

Baseball Youth Digest - Bunting Made Simple - Teaching Bunting Skills to Beginners
By guest author: Nick Dixon


Bunting is a skill that must be taught and practiced just like throwing, hitting, and fielding. It is wise for t-ball or Little League coaches of coach pitch teams to introduce every young player to the basics of bunting. This article outlines 10 recommended coaching points for teaching and introducing bunting to beginners.

Here are 10 recommended coaching points for teaching bunting to t ball players and baseball beginners.

1. The bunter must move into the front of the batter's box. Moving to the front of the batter's box gives the batter more fair territory into which to bunt the baseball.
2. The bunter will square the feet around to get into the proper body position for bunting the baseball. The foot work should be a step and a step. The batter should not jump or hop into the bunting position. There are other techniques used to bunt should as the pivot or drag bunt. Those techniques are more advanced and complicated to teach. They should be introduced after the batter has mastered the square-around bunt.
3. The bat should be gripped with the top hand pinching the barrel. The fingers should not wrap around the barrel. Exposing the fingers to ball contact can cause injury to the fingers or hand.
4. The bat barrel should be kept level or at a position with the barrel slightly higher that the grip. The baseball will be contacted with the bottom of the barrel. Bunting the ball with the top of the barrel will pop the ball into the air, the worst thing that can happen in a bunting situation.
5. Bunting is not swinging or hitting the baseball. When hitting, a batter takes the bat barrel to the ball. In bunting the bunter places the bat into the path of the approaching ball and allows the ball to hit the bat.
6. The batter should set up close enough to the plate, that the bat covers the entire plate when extended.
7. The arms should be slightly bent. The bat is allowed to give a little when the ball contacts the barrel.
8. The bunter should bunt a strike only in a sacrifice bunting situation. The bat is extended in anticipation of a strike. However, if the baseball is not a strike, the batter will pull the bat back and take the pitch.
9. The baseball should be bunting in as safe zone toward first base or third base. An effort should be made to keep the ball in fair territory. But, the baseball should never be bunted directly to the pitcher in a sacrifice bunting situation.
10. The batter should not exit the batter's box or begin running to first base until the ball is down and on the ground.

I know these points are extremely simple and elementary. But, keeping the concepts simple and the instruction easy to understand makes it easy for beginners to learn. The use of bunting games and competitions is a good way to generate an interest in bunting and to have kids practice in a fun atmosphere. Bunting practice can be boring if the drills are not made competitive or fun.

I hope that you found this article to be informative and useful. I would like to personally thank you for taking the time to read it. I wish you and your team good luck in the coming season. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon




Article Source: http://EzineArticles.com/3544600

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Friday, May 28, 2010

Youth Baseball Digest - Pitcher Having Control Problems - 3 Pitching Delivery Flaws I Check First


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By Nick Dixon

You are a youth baseball coach. One of your pitchers is having trouble throwing strikes. When a pitcher is having a bad day on the mound, there has to be a reason. In most cases bad days are caused by simple pitcher delivery flaws. Often times these flaws can be quickly identified and corrected. What are the first three things that a coach should check in the pitchers delivery? Here I discuss the first three things that I always check first.

1) Target Focus and Concentration
2) Front Leg and Landing Foot Action
3) Release Point Consistency.

These three elements of a pitcher's delivery are extremely important when it comes to becoming a good pitcher with good control.

Target Focus and Concentration - Many pitchers let their eyes wonder during their delivery. They get their sign from the catcher and start their motion. At some point they may look away from the target. They do not keep their eyes zeroed in on the catcher's mitt. When a young pitcher takes his eyes off the target, even briefly, the results can be poor concentration and inconsistent control. Coaches should always watch the eyes of the pitcher. Make sure that the younger pitchers keep their eyes on the target throughout the pitcher's pitching motion.

Front Leg and Landing Foot Action - The second element of the pitchers delivery encompasses the action of the stride leg and stride foot. The lead or stride leg should can be locked or stiff during the final stages of the delivery. There must be some give or a slight bend in the stride leg knee. A stiff front leg tends to "pole vault" the player's body upward causing the pitch location to be altered. The stride foot should land flat. Many times a pitcher will get the bad habit of pointing the toes upward and landing on the stride foot's heel. Landing on the heel will in most cases cause control problems. Make sure that the stride foot is landing on the ball of the foot with the entire foot landing flat.

Release Point Consistency - I first check to see if the pitcher is properly releasing the baseball out front and in the same spot pitch after pitch. I want to make sure that the pitcher is consistently releasing the ball in the same location. It is impossible to have good pitching control without perfect release point execution. Stress to your pitchers to get the ball out front. The pitcher should practice enough to master a consistent release point that never varies.

I hope that these tips are helpful to you. The main thing you need to remember as a youth coach is that if strikes are not being thrown, there is a reason for the problem. Every pitcher is to have his great days and bad days. But, the key is to make sure that the bad days are not caused by a simple pitching flaw that can be quickly identified and corrected.

Thanks for taking the time to read this article. For more articles like it, you can visit the Baseball Coaching Digest, Youth Baseball Digest, and Little League Digest. Good luck to you and your team. Thanks for taking the time to read my articles. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Monday, March 22, 2010

Batting Average - How to Increase It



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Batting Average - How to Increase It
By Bryan Ciconte

So you want to learn how to raise your batting average as a hitter. Well you came to the right article. I will keep it short, simple and to the point. I will cover a few tips and topics to raise your average 50-100 points.

Tip 1) Develop a game plan. So what do I mean by developing a game plan. I want you to develop an approach that you use every single time you step up to the plate. A good approach would consist of understanding how to count hit. By count hitting you will be able to anticipate what type of pitch you may see roughly 80% of the time.

Advantage Counts: 0-0, 1-0, 2-0, 3-1, 3-0
Approach: In these counts your goal is simple, look for something you can hit hard. If the pitcher throws you a pitch in an area that is not in your hot zone, don't swing. Do not swing at off-speed pitches during these counts, look for fastballs. Reality is if the pitcher throws an off-speed pitch during these counts more often than not it's going to be a ball and put you in a greater advantage. Of course there are exceptions. The only time you may want to swing at an off-speed pitch during this count is if relates to one of your strengths or the pattern percentages anticipate one.

Neutral Counts: 1-1, 2-1, 3-2
Approach 1: In these counts neither the hitter nor pitcher has an advantage. As I talked about earlier this is where having a good game plan is going to pay off. In these counts you should be able to anticipate what you may see. So trust your percentages and instinct in these counts.

Approach 2: If you are comfortable in hitting with 2 strikes you can treat these counts as an advantage count, hitting to your strengths. Both approaches are great, but which one you choose is your personal preference.

Defensive Counts: 0-1, 0-2, 1-2, 2-2
Approach: This is where you need to develop your 2 strike approach. In these counts the pitcher has you at his mercy leaving you with about a 20% chance of getting a hit. Your goal here is to battle at the plate by putting the ball in play or working the count neutral. A good mental approach for hitting with 2 strikes is thinking about hitting a pitch which speed is between the pitchers fastball and off-speed stuff. By doing so, your reactions will take over and adjust to the movement or lack of movement of the pitch. A good physical approach would consist of shortening your swing or choking-up on the bat.

These are just a few ideas on how to hit in an advantage, neutral, or defensive count. Throughout your career as a hitter you may find something else that works for you.

Tip 2) If your a good bunter and have speed utilze it, By either showing bunt or by bunting, more often than not you will put the 3rd of 1st basemen in a position that will create more holes in the infield creating a better chance for getting a hit.

Tip 3) Hit to your strengths not your weaknesses. Understand that by doing so you will enable yourself to be more confident at the plate and be more aggressive. Leave your weaknesses at practice.

I hope the few tips helped improve your game!

Thanks and good luck Bryan @ [http://www.hittingmadesimple.com Hitting Made Simple]

Article Source: http://EzineArticles.com/?expert=Bryan_Ciconte

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Sunday, March 21, 2010

How to Prevent a Hitting Slump - Eleven Baseball Hitting Tips For Players, Parents and Coaches

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How to Prevent a Hitting Slump - Eleven Baseball Hitting Tips For Players, Parents and Coaches
By Jay Granat

Last week, I got a call from a baseball player who plays the outfield for a Triple A team connected with a major league club. The man was concerned because he has been in a hitting slump on and off for several seasons. He wants to make it to the major leagues and he feels that time is running out on him.

Yesterday, I got a call from a mother of a college player who is also stuck in a slump. This parent happened to be a psychiatrist. Like many parents who call me for help, this worried mother said, "My son has a beautiful swing. He works with a top hitting coach. He is great in the cage, but terrible once the game starts."

This concerned and worried mother had even tried medication to help her son perform better at the plate.

Baseball players frequently call me when they are stuck in a slump. Fortunately, over the years, I have
developed many techniques, strategies and tools for breaking slumps.

However, it is useful if players can learn how to start the season with a positive and effective mental approach to hitting. Here are a few tips to help you get your baseball season off to a good start:

1. Learn the strike zone very well and swing at strikes.
2. Know what kind of pitch you like to hit.
3. Be aware of the count and the game situation.
4. Train your mind to think of nothing or have just one thought at the plate.
5. Practice relaxation techniques.
6. Learn how to stay calm, focused, confident and relaxed at the plate.
7. Learn how to stay in the present and the here and now. The most important
pitch and swing are the next ones.
8. Watch the pitcher carefully from the dugout.
9. Try to hit the ball into the gaps. You will naturally pull some of these for homers.
10. Keep accurate records on all of the pitchers who you face. Record what they threw, what you did and what you learned about hitting against them in the past. This is extra work, but these data will pay big dividends for you.
11. Once your swing is mechanically sound, you need to master the mental aspects of hitting.

Jay P. Granat, Ph.D. is a psychotherapist and the founder of http://www.stayinthezone.com

He has written several books and developed several programs to help people perform to their fullest potential at sports, at work and at school. Dr. Granat, a former university professor, has appeared in The New York Times, Good Morning America, AP, ESPN, Golf Digest, The BBC and The CBC. His books include Zone Tennis and Get Into The Zone In Just One Minute. He is also the author of How To Get Into The Zone With Sport Psychology And Self-Hypnosis, How To Lower Your Golf Score With Sport Psychology And Self-Hypnosis, 101 Ways To Break Out Of A Hitting Slump and Bed Time Stories For Young Athletes. Golf Digest named Dr. Granat one of America's Top Ten Mental Gurus. He was recently featured in a documentary film on long distance running. Dr. Granat writes a weekly column for three newspapers.

His new program for baseball hitters 101 Ways To Break Out Of A Hitting Slump and a free sport psychology book is available at http://www.stayinthezone.com/shop-stay-in-the-zone.html?page=shop.product_details&flypage=flypage.tpl&product_id=21

Article Source: http://EzineArticles.com/?expert=Jay_Granat

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Tuesday, March 9, 2010

What to Look For in a Batting Helmet


Hurricane Hitting Machine - Derek Jeter Series

Article Title:
What to Look For in a Batting Helmet
By Nancy Kelsey Smith

In the game of baseball, the need for a good batting helmet cannot be overstated. In Little League and pick up games among young people, errant balls are common place. Many injuries occur to young people who play without using the proper equipment. Getting hit on any part of the body is not a pleasant experience, however being struck by an object as hard as a baseball which is traveling at a significant speed can be much more than unpleasant. It can be deadly. For this reason, it is essential to find a helmet that has been designed for optimum protection.

Devastating injuries have occurred in the professional leagues that have precipitated the development of a new design in helmets. This new design features additional padding and other protective features. Not all players are thrilled with the prospect of sacrificing comfort and style in favor of wearing the more advanced designs which they feel are too big and awkward looking and feeling. The exception would be those players who have previously sustained injury. For the most part, these players are more than willing to wear the new helmets in an effort to guard against any further injury which might be career ending or even life threatening. This is smart thinking on their part because experts claim that if someone is hit on the head without protection by a ball that is traveling even 32 miles per hour (which is one third the speed of most professionally thrown balls), it will always result in a fracture.

The warnings are quite clear. If you are going to play baseball, get yourself a helmet that will offer adequate protection. Become educated on the elements of a good helmet.

Nancy Smith is one of the owners of RobbinsSports.com, an online retailer specializing in volleyball nets and basketball backboards.

Article Source: http://EzineArticles.com/?expert=Nancy_Kelsey_Smith

Monday, March 1, 2010

How to Get Faster For Baseball With a Single Exercise!


www.BatAction.com

Article Title: How to Get Faster For Baseball With a Single Exercise!
By Brandon Richey

If you are looking to run faster for baseball then you have got to have a smart strength and conditioning program. As a professional I can tell you that one great strength and conditioning tool that will help you with your baseball running speed is the ancient kettlebell. By now you may have heard of this evil training device and know that it has quite the reputation for building Elite athletic bodies. Read on if I have your attention.

Overhead Kettlebell Swings

If you are going to work on improving your running speed for the game of baseball then you have to engage in strength exercises that focus in on helping you develop explosive hips and a strong core to match. One exercise that is great for doing just that is the overhead kettlebell swing. There are many variations of kettlebell swings, but the overhead version promotes the explosive development of your sprinting powerhouse which consists of the muscles of your hips, abs, glutes, hamstrings, lower back, and shoulders. When you integrate all of these muscles into the dynamic of the overhead swing you have a recipe for speed.

In order to execute the overhead kettlebell swing you will need the availability of a single bell of moderate resistance. Start by squatting to pick the bell up from between your legs with your feet at about shoulder width distance apart in length. Allow the bell to hang at your groin. From here begin to forcefully flex and extend at both your hips and knees allowing the bell to "hike pass" between your legs at the bottom of the swing in order to build momentum and elevate all the way above your head at the top of the swing. As you forcefully swing the bell back and forth throughout the arc of motion make sure to keep your abs tight and your shoulders secure in their sockets. You will quickly see just how exerting and challenging this lift can be for the development of your running speed for the game of baseball. If you want to be the fastest running man in baseball and improve your athleticism then this is a great way to start.

If you haven't already started to implement the use of overhead kettlebell swings into your baseball speed training workouts then you are missing out. If you are interested in learning more on issue feel free to access the rest of my articles on the subject for free. Remember that most any athlete can train hard, but only the champions train smart my friend.

To learn more about Kettlebells, Fitness, and achieving Total Mind-Blowing Strength come and visit me at http://www.efandps.com
To be one of my members and to receive more tips on INSANE BODY CONSTRUCTION please visit me at: http://www.efandps.com/www.efandps.com/Brandons_Members_Newsletter.html

I'm Brandon Richey the Strength and Conditioning Pro!

Article Source: http://EzineArticles.com/?expert=Brandon_Richey

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Monday, February 1, 2010

Coaching Baseball Beginner Batters - The Batting Grip, the Bat Angle and Proper Hand Positioning


By Nick Dixon

Hitting a baseball is a skill that can be learned and improved with proper coaching and instruction. It may be a difficult task, but with the correct fundamentals and techniques hitting can be one of the most rewarding activities in all of sports. There is nothing that is more satisfying and rewarding than hitting a line-drive in the left-center gap to help your team score the go-ahead run. Many kids experience a great sense of accomplishment while others suffer the embarrassment, disappointment, and despair of striking out time after time. They feel that they let their team down and they often feel that they embarrass their coach and parents. The quickest way to achieving hitting success is to identify bad mechanics and correct them as soon as possible.

I will now give a brief overview of 3 aspects of a proper grip, the correct bat angle in the stance, and the process of getting the hands to the proper launch position.

1. The GRIP - knocking knuckles, (not fighting knuckles) should be aligned. This positions the bat handle in the fingers and out of the palm. This allows maximum wrist quickness and hand speed. Coaching Tip: Have kids check their grip by raising and pointing their index fingers. If they point in the same direction, they are aligned, if the point across each other, the grip is incorrect.

2. The BAT ANGLE at the start position. Keep in mind that the hands will move slightly back and away from the pitcher when the batter loads to the launch position. The bat angle will not change during the loading process. The bat should be at a 45 degree angle over the shoulder. The bat should not be wrapped or tucked behind the head, this slows bat speed. The bat should be no more that 2 to 3 inches off the top of the shoulder.

3. The LOADING PROCESS is a simple and slight movement of the hands away from the pitcher. This is a movement that is so slight that many people do not notice it. The hands are the only things that move. If the batter is noticeably shifting weight, moving feet, and moving other body parts, too much movement is occurring. Most times this movement is no more than 2 to 4 inches. It may be more for larger players. LOADING is getting the hands to the launch position from which the forward swing motion starts. Different players use different loading actions. Some batters simply move the hands straight back and batters move the hands back and up at the same time. The loading process adds power, develops important timing and rhythm, and allows the batter to achieve a comfortable ready position from which to launch swing.

COACHING POINT: Make sure that players do not line their knuckles up when you are looking and then move their hands to an "axe grip" when you walk away. One way to teach the benefits of the "finger grip position" is to have the two batters take several swings from shoulder-to-shoulder very quickly using the two grips. Take two batters of similar ability levels and with similar hand speed and do this demonstration. One player uses the "correct grip" and one uses the "axe or incorrect grip". Have the batters take 10 shoulder-to-shoulder swings. See which batter completes the 10 swings first. This shows the kids how much faster the hands move when the correct grip is used. Note: Make sure to move the batters at a safe distance from each other and from other players when performing this illustration.

The CoachesBest Baseball Store has a great selection of BASEBALL HITTING, COACHING and TRAINING DVDs Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

=========================

A Message to Baseball Parents from Nick Dixon, President of Nedco Sports

Hello,

Thanks for visiting our blog. Your concern for your child's sports success is evident. Your child is fortunate to have a parent that cares so much about their success! I sincerely want your child to experience success, just like you!

Our company is founded upon the principle that every player is a winner when they reach their maximum potential as a player.

If you feel that your child has the potential to be a better hitter, I know that we can help! If you want to give your child every advantage possible when competing with the opposition or with peers for a team position, we can help! Our training equipment and training "Know-how" can help you help your child!

Maybe your job or work restricts the amount of time you are allowed to spend helping your child. If this is true, I want you to know that we offer the best home training equipment available today!
The best and most efficient trainer we sell is the BatAction Hitting Machine. It produces incredible results faster than anything else. It carries our "Success and Satisfaction or Money-Back" offer. You can not go wrong when you buy this great machine! We have thousands of collegiate hitters playing today that grew up hitting this fine machine! It has been helping young hitters improve for 10 years!

If you have questions about the BatAction Machine, please call our customer support, toll free number, 1-877-431-4487.

Happy Hitting,

Coach Nick
President
Nedco Sports

Tuesday, January 19, 2010

How to Turn Good Practice Hitters Into Game Hitters

QuickSwingTrainer.com



One of the most repeated comments from parents of my students was, "They kill the ball in practice, but not in games." There are a lot of "5 o'clock" (batting practice) hitters, as opposed to "7:30 " (game) hitters. This is one of the most perplexing situations of baseball for parents, players and coaches. Hitters, who absolutely pound the ball in batting practice and then fail to hit during games, create much frustration and even drive some to give up playing baseball. There are a number of reasons why hitters hit in batting practice but not in games including the lack of fear or nervousness that may exist in games. Players often tense up in a game, which throws their focus off.

Usually however, there are two main reasons why hitters hit in practice but not in games.

1. Their swing fundamentals are not as good as they appear. Often, it appears to the untrained eye that hitters have great swings but in reality their swings have some fundamental flaws.

2. The hitters are not being challenged enough in practice. Coaches have good intentions in batting practice of building their hitters' confidence by laying the ball in the strike zone at hittable speeds. However, if the batting practice is not game like with different speeds and different pitches, it does not necessarily benefit hitters and they only gain false confidence.

What can be done to help hitters become good game hitters?

1. Coaches should continue to give players hitting drills that address their fundamental, problem areas. Once the season starts, hitters often stop the fundamental drill work that they did in preseason. Tee work and soft toss work keep players focused on contact points and mechanics and should be continues throughout the season. They are essential for hitters to stay sharp.
2. Coaches should have a trained hitting coach observe the struggling hitters and make suggestions how to help their fundamentals. Often, just one little fundamental tip can lead to much more success.
3. Putting hitters in game like situations as often as possible in practice is good. Hitters will begin to develop game confidence and the feeling like they "have been there before" when in actual games.
4. Coaches should challenge hitters in batting practice with game like speeds and with changing speeds (age appropriate, of course). Hitters often adjust on their own, without fundamental help, when they are challenged enough. Coaches should not allow total frustration to appear in hitters by over-challenging them, though.
5. Of course, patience and encouragement with struggling game hitters is always necessary. Coaching statements like "you can do it" and "I believe in you" are great confidence builders and confidence is very important for hitters.

Finally, coaches should not give up on struggling players because "any hitter willing to listen, learn and practice is not beyond hope." I have known many hitters who became very good game hitters after years of struggle because players stayed committed to practice and coaches remained positive and encouraging towards them.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com/
Article Source: http://ezinearticles.com/?expert=Jack_Perconte
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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

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Monday, January 11, 2010

Rediscovering the Magic of Youth Baseball

By Dave Rosene

I have seen significant changes how youth baseball has been 'taught' in the U.S. since the 1960's, and the changes haven't been positive. I didn't say coached because coaching refers to strategy and competition, and the concentration of youth baseball must be on skill development, rules understanding, and team play. We need teaching coaches for that, because today's players show deficiencies in these areas more than previous generations. When people of my era started playing baseball, it was the most popular sport in America and engrained in our culture. There were many different forms that helped improve individual skills: fast pitch, whiffle ball, ledge, penner, or just throwing popups to yourself, and we didn't need parents to organize these activities. We called our friends who would call their friends, we threw off walls or our house steps, and we had games with whoever was around and made up our own rules. We became better players by thinking or playing baseball every day. Plus we learned the game by watching baseball on television or going to major league games if we were lucky enough to get tickets.

Most youth American players today lack the knowledge and experience that we had because they have more options to take up their free time and they therefore have varied interests. By not spending more time practicing, playing, or watching baseball, they are lagging behind kids from other countries in skill development and general baseball knowledge. Why do Latin American players dominate professional baseball? In most cases playing baseball is the only sport available to kids there to participate in, and by playing constantly they progress quickly.

Can we and should we go back in time to help our youth rediscover the magic of baseball? How can we, as teachers and coaches, make the game relevant and necessary for players who get distracted and sidetracked easily. We have to show kids what made us love baseball, and pass along that love. That's the challenge we want to take on. In future articles we will discuss how to effectively teach and coach our youth athletes to maximize their talents while identifying the negative methods to avoid that I've seen too much of in the past 30 years.

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com

Dave Rosene - Co-Founder, DNA Sports

Article Source: http://EzineArticles.com/?expert=Dave_Rosene
=================================
If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon

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Sunday, January 10, 2010

Youth Baseball Digest - How to Calculate Your Batting Average


By Nick Dixon

Individual and team batting averages are one of the best indicators of how effective your practice drills and game preparation is. Batting average is a simple 3 digit number that expresses how often a batter has gotten a hit for the total number of at-bats. There is a simple formula used to determine your batting average. This articles clearly explains how it is calculated.

Youth Baseball Digest: Calculating your Batting Average

There is a simple formula used to determine your batting average:

H ÷ AB = BA

What the formula is saying is that you divide the total number of hits by the total number of at bats and the resulting number is your average.

If you need it to be broken down into clearly defined steps, here they are:

Step #1 - Count the total number of hits your batter has recorded in the score book, up to this date. This is a task that is made much easier if your keep your individual player per game totals updated after every game.

Step #2 - Count your total number of at-bats that have been recorded up to this date in your score book. This is a task that is made much easier if your keep your individual player game totals updated after every game. At-bats include all hits, strikeouts, reaches on errors, sacrifices, walks, and hit by pitch events.

Step #3 - Now Divide your hits by your at bats to get a number. Round the number to 3 decimal places such as.250,.333 or.257.

Here are other points to remember when calculating your average:

1. The Batting Average is a number with three decimal places that represents a percentage. For example, a batter with a.333 average has gotten on base with a hit 33.33 % of the times he has batted. A batter with a.250 average has gotten on base with a hit 25% of the times he has batted.

2. Getting on base as a result of an error or fielder's choice does not count as a hit on the hit total.

I hope that you found this article to be informative. I really appreciate you taking the time to read it. Good Luck to your team in the coming season. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!