BaseballParentGuide.com - Official Blog

Welcome to the official blog of the Baseball Parent Guide. Our free baseball articles and daily post provide baseball parents with valuable drills and tips to help improve your home, team and backyard baseball practice. Our archive has hundreds of informative and useful articles and posts related to all aspects of baseball training, practice and skill development. Make sure to save this site to your favorites for future visits. Happy Hitting and Good Luck to Your Team!
Showing posts with label Baseball Coaching. Show all posts
Showing posts with label Baseball Coaching. Show all posts

Thursday, October 27, 2011

Pitching Drills for young baseball players



Pitching Drills for young baseball players
Uploaded by TheStudentAthlete
Jeff Grybish, Buffalo Grove, IL HIgh School head coach demonstrates effective pitching drills for training young pitchers, emphasizing strength, balance and focus. Grybish presented his expertise as part ot The Student Athlete Foundation's coaching clinic delivered to local volunteer youth coaches at no cost as part of TSAF"s mentoring program.

===========================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Monday, October 10, 2011

How To Run A Youth Baseball All Star Team

How To Run A Youth Baseball All Star Team
By guest author: Marty Schupak

You've just completed an exhausting 20-25 game schedule complete with a few rain make-up games at inopportune times. The season had everything including controversies among other teams, your own parents, league board members, and other headaches. Your reward for coping with all of this, and leading your team to the league championship, is to coach the 11-12 year old All Star team. Think your phone rang a lot during the season? You haven't seen, or heard, anything yet. Your first duty as coach is to inform your spouse that your long awaited vacation will have to be postponed because your league needs you. You also discuss putting off the repair of your washer machine because, with All Stars, the laundry room is now on call 24 hours a day.

Picking your league All Star team can be an incredibly emotional time that may result in hurt feelings that extend beyond the season, and sometimes for years. Some leagues have incorporated having the players vote for part of the All Star team. Many leagues have the coaches decide in a meeting run by the league commissioner (or player agent). The first priority is to decide the number of players to draft on the team. If your league charter defines this number, then this is what you have to follow. Otherwise this decision has to be made at this meeting. Issues need to be discussed, such as: is it required by the league charter to have everyone play; and how much are they required to play? This issue can become a headache, as the substituting of players will sometimes be a distraction for the coach in charge during the game. Usually, prior to this meeting, the head coach has his assistant coaches assigned by the league. This can be a problem because sometimes coaches would rather take their regular season assistants than two other assigned head coaches that they have never worked with before. I would prefer the latter even though you are discussing strategies with two other people you might have learned to detest during the season. During All Stars, the coaches on the bench who were adversaries during the year always seem to get along as long as the team keeps playing.

Once the coaches and team are made, it is imperative that the head coach (or manager) hold a parents meeting. This meeting is even more important then your regular season team parents meeting. The meeting should be a requirement and not last more than 10 or 15 minutes. The key points for the coach to stress to the parents are that because your child is an All Star, he is expected to play any position on the field (except maybe pitcher & catcher). The point of this is that many of the players were their team's shortstops during the season and they are asked to play the outfield. You need to assure parents (and even the players) that it is imperative that all nine positions are equally important. Other points that should be discussed should be about playing time. I always told parents that I won't be popular as a coach at the conclusion of All Stars for every family but that the league entrusted me to use my judgment whether they think it is right or wrong. I always stress that I can only guarantee the minimum required playing time and that you should consider this if you are going to cancel vacation plans for these All Star games.

Practices should be run a couple of ways. You will probably have in your mind the batting order and fielding positions. I would urge all coaches to mix things up in the practices and try players at different positions. There will be some minor unexpected absentees and you should be ready for this as coach.

The All Star games themselves can be some of the highest pressured tension in youth sports. Neighboring leagues will be in attendance and players will have expected nervousness. You can cut your regular warm ups short and take the team in the outfield and play any silly type of game you can think of. I have always used a game where I divide the team in half, and with a hard ball for each team, the teammates must pass the ball to each other using only their neck. This meaningless sounding game helps to relax the players, and for 11 and 12 year olds, this might be the best warm up for them.

All Stars are the highlights for some players and leagues. Aside from all of the potential problems and arguing, if your All Star team ends up going on a nice winning streak, there is nothing like it. Getting far into any tournament will require some luck. If your team gets eliminated, this is where, as a coach, you have to give them the "ultimate" pep talk. Now some teams continue to play in other local tournaments, which is great way to end the season.

http://www.YouthSportsClub.com

http://www.VideosForCoaches.com

Marty Schupak has coached youth baseball for 18 years and is the video creator of "The 59 Minute Baseball Practice", "Backyard Baseball Drills", "Winning Baseball Strategies", "Hitting Drills & Techniques" and author of the popular book, "Youth Baseball Drills". He is a principle for Videos For Coaches and is also President of the Youth Sports Club, a group dedicated to making sports practices and games more enjoyable for kids.

Article Source: http://EzineArticles.com/?expert=Marty_Schupak

============================
Thanks to our sponsors:


Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.

Friday, September 16, 2011

Top 3 Baseball Catcher Drills

Top 3 Baseball Catcher Drills
By guest author: Dustin Peek

Being a catcher in the game of baseball is one of the toughest jobs you can have on the baseball field. You need to have quick hands, quick feet, a strong arm, and good leadership skills to be successful. Many drills have been developed over the years to help develop these essential catcher skills. Continue reading to discover the top 3 catchers' drills for baseball.

1. Blocking Drill
One of the most important skills that a catcher must master is blocking the baseball. Pitchers are not always going to be able to control their pitches, and a catcher must prevent the baseball from traveling to the backstop. The purpose of this drill is to improve a catcher's blocking skills to ensure that the baseball always stays in front of him.

To perform this drill, a coach should take a knee about 50 feet in front of the catcher with a bucket of baseballs. The catcher should take his normal catching position behind the plate. The coach should then begin firmly throwing baseballs to the catcher that bounce in front of him. Some of the balls should be to the left, some to the right, and some in the middle. The balls should also be thrown so that some have short-hops and some have longer more difficult hops. The catcher should practice dropping to his knees to block the ball, and he should also practice his horizontal movement to ensure his body is always in front of the baseball.

The coach should throw the baseballs in a fairly rapid succession until 20 baseballs have been thrown. The coach should count the number of balls blocked versus the number of balls that got past the catcher and record this number. This drill should be repeated throughout the season, and the catcher should always try to improve upon his best number.

2. Throwing Out a Runner Drill
Throwing out base runners is a very important job for a catcher. He alone often has the responsibility of ensuring that runners do not advance freely on the bases. The purpose of this drill is to improve the ability of a catcher to throw out stealing runners on the base paths.

To perform this drill, the catcher takes his normal position behind the plate, a coach or pitcher lines up about 50 feet in front of the catcher, and a middle infielder takes his receiving position at second base. The coach should throw the ball to the catcher, and the catcher should receive the baseball and use good footwork and handwork to quickly throw the ball accurately to second base. A second coach should use a stopwatch to record the amount of time that it takes for the ball to travel from the catcher's glove to the infielder's glove at second base. The quicker this time, the more likely that the catcher could throw out a baserunner. The catcher should repeat this drill and try to improve on his best time by improving release time and throwing velocity.

3. Framing Drill
Framing pitches is somewhat of an art, but it can be very beneficial for your pitcher if done correctly. Catchers must learn to frame close pitches, avoid framing balls well off the plate, and avoid over-framing. The purpose of this drill is to improve a catcher's ability to frame a close pitch.

For this drill, a coach should line up about 50 feet in front of the catcher. The catcher should take his normal catching position behind the plate. The coach should then proceed to throw balls near the corners of the plate. The catcher should work on properly framing close pitches. The catcher should also work on avoiding framing pitches well off the plate or framing for too long.

The coach should throw 20 baseballs and score the catcher +1 for every properly framed ball, -1 for every ball framed that was too far off the plate, and -1 if he over-frames. This drill should be repeated throughout the season, and the catcher should work to improve his score. The above three drills cover some of the most important skills that a catcher must master. If learned, practiced, and measured, a catcher can have a significant advantage over his competitors.

Dustin Peek is a former player that enjoys helping players of all ages improve their baseball skills. Do you want to learn more about the absolute best catchers' drills? If so, visit the following website:
www.baseballskillscenter.com

Article Source: http://EzineArticles.com/?expert=Dustin_Peek

======================
Thanks to our sponsors:

QuickSwingTrainer.com
QuickSwingMachine.com



Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

Monday, August 8, 2011

Baseball Hitting And Baseball Coaching Tips and Drills



Baseball Hitting And Baseball Coaching Tips and Drills
Uploaded by Super8Hitting

http://www.5min.com/Video/Baseball-Hitting-Tips-117179758. Baseball hitting and baseball coaching tips and drills from hall of fame Tulane University baseball coach. Learn rotational hitting from hitting videos.

=====================
Thanks to our sponsors:

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!


Monday, August 1, 2011

Your Child Can Greatly Benefit From Little League Baseball Instruction

Your Child Can Greatly Benefit From Little League Baseball Instruction
By guest author: Anthony J Pensabene

Is your child ready to play little league baseball this year? Has your child been playing baseball but would like to benefit from added instruction? There are dedicated coaches available and ready to provide instruction on baseball fundamentals and advanced instruction. Private lessons, clinics and baseball camps offer ways to help your child improve skills while meeting others with similar interests.

Baseball instruction targets all aspects of the game of baseball including hitting, pitching, defense, and the mental side of the game. The following article provides insight regarding improving infield defensive skills. Such information is available to your child via enrollment to baseball instructional programs.

It is important to have the right mindset

Baseball fundamental learning focuses on producing and maintaining proper positive mindset. The little league player should realize that the ball may be hit to them on any given play. Many junior baseball players commit errors in the infield because they are not ready for the ball or have an apprehensive attitude. Youth baseball instruction teaches kids to have the right attitude and confidence inspiring them to want the ball on every play.

Baseball lessons, clinics and camps teach proper baseball awareness

Major league baseball players develop their baseball awareness to the point where they can almost anticipate where the ball is going to go based on a number of variables. Any ballplayer on the field must have the mental awareness to know that at any given time he can be involved in a play and must know exactly what to do at that time.

Learning to field ground balls

Fielding ground balls is an integral part of being a baseball infielder. Players must learn to time their approach towards the ball and utilize their mechanics in receiving and throwing the ball. These variables can be learned and practiced to the point that they become second nature when fielding ground balls; making being an infielder at any level easier and a more enjoyable experience.

Baseball lessons, clinics and camps are filled with a multitude of baseball drills. The drills range in intensity and speed. Baseball fundamentals are given to each young player with the hopes of increasing their skills with more practice until proper mechanics and motions become second nature during play. Most instructors call this "developing muscle memory".

Proper baseball lessons, clinics and camps improve skills in order to make kids better players. Becoming a better player promotes self confidence and teaches kids about the rewards of practice, persistence, commitment and concentration; attributes they can apply in other areas of their lives such as school work.

Infield coaching is just one area focused upon at lessons, clinics and camps. All areas of the game are addressed, improving your child's overall talents and self confidence. In addition, your child will learn good working habits while socializing with others their age in a positive environment. Think about enrolling your child for baseball instruction today!

Zoned Inc. ( http://www.zonedinc.com ) Sports Academy is committed to improving the baseball and softball skills of young players. Through training, hard work, and great discipline they teach kids to better their baseball skills and improve their habits to use throughout life. Come to our Web site and see what we have to offer your young players.

Article Source: http://EzineArticles.com/?expert=Anthony_J_Pensabene

=======================
Thanks to our sponsors:

The 4 Best Batting Tees in Baseball:
Advanced Skills Tee
Stay Back Tee
Hands Back Hitter
5 Position Batting Tee

Thursday, July 7, 2011

Momentum Pitching For Better Baseball

Momentum Pitching For Better Baseball
By guest author: Chris Moheno

Momentum pitching is a concept that has been around since around 2006, and that is hoped to revolutionize baseball pitching as a major and radical step forward in the sport and in baseball coaching technique. The main controversy surrounding momentum pitching is the fact that it requires a change in thinking, and many baseball enthusiasts, specifically specialists in pitching, are not willing to make this change in thinking without first having concrete proof that momentum pitching can improve the sport.

The momentum pitching concept is based on the idea that humans should use a high velocity throwing action in order to get the best possible pitch. Still, it can be difficult to change the thinking of those who have adopted concrete opinions of other concepts, especially when it is so difficult to prove the validity of a claim like this. The belief in momentum pitching is highly based on belief or faith rather than science itself, which is why momentum pitching is still having difficulty proving itself as an improved pitching technique for the game of baseball.

Momentum pitching was essentially adapted as two major elements of human movement in baseball pitching. These two elements are moving quickly, and using the large body mass as a means of generating momentum that can be transferred into the baseball when it is released from the hand. Momentum pitching was originally referred to as explosive pitching when it first came into play in 2006.

By the end of 2006, and by complete accident, a You Tube video posting of a player named Daisuke Matsuzaka required that the boundaries behind Explosive Pitching be changed, which is when momentum pitching saw its development. He performed a small, slow and ineffective back step before launching into his pitching action, which showed that if this extra step was performed correctly, it could contribute to a greater velocity with each pitch. Since this point, that back step has become a part of Dick Mills' description of Momentum Pitching. This back step was actually a crucial part of traditional baseball coaching but many baseball coaches had phased it out many years ago despite its effectiveness in the momentum pitching process.

Momentum pitching has a lot to do with taking up a more natural style of pitching, which is something that baseball has been lacking for many years. It should be near possible for someone to pitch a baseball in a manner that is near natural, so that the pitcher will not sustain avoidable injuries, but can still perform well on the mound.

Modern pitching involves so many negative and otherwise disruptive actions, including delays, actions that are deliberately slow, exaggerations, suppressed movements and so on. Because of this, the natural movements and the elements of those natural movements are extremely stifled, which can lead to a serious degradation of performance. These movements can also greatly increase the likelihood that the player will become injured.

It seems simple and straight forward then, to assume that the natural movements in pitching expressed in the momentum pitching form would decrease the chance of injury and promote baseball performance improvement. Improvement in baseball pitching is not difficult at all, and only really requires that the baseball player take advantage of natural momentum and natural movement in order to improve their pitching capabilities.

Momentum pitching involves what are essentially three different natural elements of movement. The first is moving quickly and fluidly, the second is using the large body masses in order to generate additional momentum, and the third is a back step that increases the velocity of the ball as it leaves the hand. The energy created in these movements is transferred to the baseball, giving it the pitch and velocity that it needs to travel faster and further, and most of all more naturally than before.

The trick here is that the best way to see results in baseball hitting and momentum pitching [http://www.baseballtrainingsecrets.com/articles/Power Hitting and Pitching.php] for better baseball play is that the moments should be fluid and natural. This will create a better pitch and will prevent injuries from occurring nearly as often as through the unnatural and "forced" pitching methods that are more common in today's game of baseball.

Chris Moheno has a long time passion for sports in general and for baseball coaching more specifically.

His goal is to spread the word about effective non-fluff baseball training techniques for both more experienced and young baseball players, to help them perform better during the game.

Discover more about baseball training secrets on baseballtrainingsecrets.com

Article Source: http://EzineArticles.com/?expert=Chris_Moheno

==================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Friday, November 12, 2010

Teach Kids How To Hit A Baseball


Available at:
Baseball2u.com

BatAction.com
Hit2win.com

Teach Kids How To Hit A Baseball
By guest author: Jeffery A Wise

A baseball player will never forget the person or people who taught him how to play. It's a great opportunity for parents to influence their kids in a good way. My dad taught me how to hit a baseball when I was young and it meant a lot to me.

He wasn't just my personal coach, though. My dad coached Little League teams all through my childhood and he even coached my team when I was 14 years old.

My first coaching experience was one-on-one with a friend's son. I thought it would be a breeze. We were both excited, but I didn't realize how difficult it would be. He had been playing organized baseball for a few years so I just briefly covered the basic fundamentals of how to stand, hold the bat and swing. I was confident his dad and coaches had already covered those areas. I could also tell he wanted to bypass the training and get straight to the hitting.

I started pitching to him and I immediately saw the frustration starting to build. I remembered having the same feelings as a kid. Kids want to be able to hit every single pitch and hit it good or they start to get frustrated. Sometimes that frustration leads to lack in confidence.

There are two important rules you should remember when teaching kids how to hit a baseball.


They don't have to swing at every pitch. Train them to swing only at good pitches.
Teach them to relax, be confident and have fun. We all want to hit well but make sure they are having a good time.

If you see them starting to get frustrated, remind them of these tips and then start throwing to them again. Hopefully you will see a change in their attitudes and their hitting. If you don't, it's probably best to take a break from practice or work on other drills. Be patient when teaching kids to hit a baseball. Don't push them to do anything spectacular or place demands on them. They will learn at their own pace and that's okay.

Jeffery A Wise invites you to learn more about youth baseball and teaching kids to hit a baseball. Start learning today on Twitter as we tweet updates that are perfect for youth batting coaches.

Article Source: http://EzineArticles.com/?expert=Jeffery_A_Wise

================
Thanks to our sponsors:



Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer

Tuesday, July 6, 2010

Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field

Baseball Coaching Digest - Three Things That I Feel Should Never Be Said on a Baseball Field


Coach Nick Dixon - Nedco Sports - Boaz High Baseball - Inventor of the Derek Jeter Hurricane Hitting Machine



By Nick Dixon

There are many things said by coaches and players during a game. Many things said provide useful information and guidance to players. There are other things that I feel are best not said during a game.

Here are three things that I feel should never be said by coaches or players during a game:

1. "We are going to lose." - Expecting to win is vital. The old saying, "Whether you expect to win or expect to lose, you are probably right!" is never truer than in coaching youth baseball. Having a positive attitude is the first step toward having a good game. I do not even use the word "lose" in any conversation during practices or game. I do not want to plant a "seed" that might grow into a team mindset.

Coaching Point: Your players are going to emulate your attitude and your frame of mind. Your words and body language are closely observed and noticed by your players. Never show negative emotion or lose control of your emotions. Players learn to handle pressure as well as their coach does. If the coach expresses too much concern or alarm when something goes wrong, the players may lose faith or panic.

2. "It is too cold...it is too hot! - Playing baseball in extreme weather temperature conditions is difficult to deal with. Playing in such conditions requires a lot of stretching and constant warm-up. I have coached in extreme cold and hot conditions. I have coached with snow falling and frost on the infield grass. I have coached when it was so hot and humid that your lineup sheet would be soaking wet with sweat before you could finish making it out. The best approach when playing in extremely weather conditions related to temperature is to not mention or discuss it. The more you speak or talk about it, the colder you will get.

Coaching Point: The wearing of high quality cold weather and hot weather under wear gear is a must for staying warm in extreme conditions. Hot hands packets in the back pocket are a common tactic for keep a players hands and fingers from going numb. A heater in the dugout may be required in extreme conditions. And most of all, remember, that cold weather is brutal on high dollar thin walled bats. It is wise to invest in a portable bat warmer. The popular models feature microwavable inserts that hold the heat and keep the bats warm for several hours.

3. "Watch out for that curve ball!" - It is best not to tell a batter what pitch to look for or to expect. Mental concentration is a part of batting success. Sometimes telling a player to what pitch you think is coming, makes the player to start guessing on pitches. The player will be more successful he is thinking or concentrating for himself.

Coaching Point: The batter should always know the count and the situation. The batter should have a good mental and physical approach at the plate. The batter should always expect the fast ball away and adjust to the fast ball in. The batter should always expect the fastball and adjust to the off-speed pitch.

I hope that you found this article informative and useful. I appreciate you taking the time to read it. Good luck to you and your team in the coming season. Have a great day, Nick.

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
LittleLeagueDigest.com
YouthBaseballDigest.com
BaseballCoachingDigest.com
BaseballParentGuide.com
AmericanBaseballDirectory.com
LittleLeagueLinks.com

Friday, June 4, 2010

What is More Important For Baseball, Running Speed Or Overall Athleticism?


By Mike Posey

A number of years ago I was helping at a local tryout camp for a Major League Baseball Team. We had about 50 attending an open tryout in the area for players ranging in ages from 16-23. I arrived early and helped measure and paint a line for the 60 yard dash. If you have ever been to any type of MLB tryout or even a top baseball showcase, they will always start the day off with a 60 yard dash. That morning was no different. We split the players up into several groups and had them begin stretching, then we started to run them in pairs. At the end of the testing we had a young man that was 23 years old and a recent small college football player that ran a 6.3 second 60 yard dash.

If you know anything about the 60, that is an extremely good time, and the best I have ever witnessed. The scout running the tryout (who had scouted for over 30 years and signed a number of big league players) said it was the best he had ever timed. In fact, he asked the young man to run it a second time, just to make sure. The time was the same. The next thing the scout said to me was "If he can hit, field, or throw we will sign him to a contract today" Unfortunately, he had never played baseball before and had no other baseball skills.

All MLB teams still use the 60 yard dash today, but only has a starting point to measure speed and quickness. It has been a standard for some time and is a good indicator of the speed needed on the field. The distance from 1B to 3B is 180 feet (60 yards). also outfielders have to cover a large area in the outfield when catching fly balls. The average major league player will run the 60 yard dash in a time under 7.0 seconds, but this is more important for middle infielders and outfielders. Power hitting first/third basemen, catchers, and pitchers do not need to run a good 60 time.

Overall a baseball player must still have specific skills and instincts. Without the ability to run the bases, throw and catch, and hit a fastball, running speed is not very helpful.

There are many that will tell you that Major League Baseball is behind in evaluating athletes and that the measurement for the 60 yard dash is outdated. In the late 1990s and early 2000 the SPARQ testing system was designed to test overall athleticism in several sports, baseball included. SPARQ stands for speed, power, agility, and quickness. The overall idea was developed by Rudy Chapa, a former All American cross country and track runner at the University of Oregon. The baseball testing for SPARQ was developed by ERic Trice of Trice Athletics in 2006, while he was working for SPARQ. Trice was a former track and professional baseball athlete. SPARQ has been used by Nike as overall marketing tool (a very popular one) since 2004 to sell cross training footwear, apparel, and equipment.

The SPARQ testing for baseball consists of the following tests:

- 20 Yard Shuttle Run: Lateral movement testing that measures agility
- 30 Yard Dash: Measures acceleration
- Rotational (3 kg) Power Ball Throw: Measures core strength, total body power, and rotational core movement common in baseball.
- Vertical Jump: Overall athleticism

The overall testing involved in SPARQ is good, but MLB still embraces the 60 yard dash. The SPARQ rating system has been accepted more by football than baseball so far, although a number of Universities and top baseball showcases are using the SPARQ testing.

Another component to the SPARQ system is SPARQ training. This second component is the training system to help young athletes improve. Individuals can obtain certification, videos, and training tools in order to set up shop and begin the business of training young athletes. The problem is that some individuals obtaining the credentials and equipment are not always fully certified athletic trainers. SPARQ is in the current process of reevaluating its rating and training certification, although many SPARQ events are still being held across the country.

For now, MLB will continue to use the 60 yard dash. One thing for sure, with the right type of training in both strength and technique, a player can become more athletic and explosive. With enough hard work and dedication by the athlete their running times can be improved and the overall confidence of the athlete will increase.

To learn more about improving your players time in the 60 yard dash and learn why football uses the 40 yard dash for testing CLICK HERE!

Mike Posey
Expert Baseball Tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball. Sign up for a Free Baseball Newsletter

Article Source: http://EzineArticles.com/?expert=Mike_Posey


==================================


Thanks to our Sponsor: Advanced Skills Tee

AdvancedSkillsTee.com
Advanced Skills Tee at Baseball2u.com
Advanced Skills Tee Reviews
Advanced Skills Tee Product Description
Used By Over 1,200 High Schools and Colleges!

Friday, May 21, 2010

Coaches Behaving Badly! How To Avoid This


By Stephen K Reynolds

Just the other night we had a game and 2nd or 3rd inning the other coach who was at 3rd base and there was a cal at home where the batter went around on a pitch that he was trying to get out of away of. the umpire called a strike and the coach at 3rd immediately started to Question the call! the umpire told him that he called a strike and then the coach kept asking him why.

The manger for our team said you can't intimidate the umpire and then they started to get into it!
Shortly thereafter our manager told the guy to shut up and then it was out of hand. the field umpire that was an adult came in and told both of them to chill.

Later the Board President showed up then at the end of the game when everyone shakes hands the guy wouldn't shake our hands I said to the guy "you can't be serious" I was then asked to go and talk to our team. Other board members arrives and they talked for another 15 minutes.

My point is this: Stay cool don't keep asking the Umpire hoping he'll change the call! thats what the guy was trying to do! Our manager shouldn't have fired back either. Its a little league game for crying out loud. Coaching little league Youth baseball requires you to be an adult at all time! The players need to see better role models than this!

If you can't keep it in perspective then you need to get out of youth baseball coaching! This is about the players not the adults.

Hey remember to have fun and enjoy this great game!

Stephen K Reynolds is publisher of the LSR Unlimted "Free" newsletter which focuses on helping newcomers & seasoned pros learn the secrets to marketing in the ever changing world of the internet! He is also a youth baseball coach in Western Montana Working on the Internet allows him the freedom to coach little league baseball. For more information on this e-mail lsrwealth@gmail.com

(800)758-1282
406-542-1723
http://www.goabunza.com

Article Source: http://EzineArticles.com/?expert=Stephen_K_Reynolds

Sponsor Links:

---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

BatAction Demo Videos on Youtube

Friday, April 23, 2010

Coaching Baseball - 12 Things That 3rd Base Coaches Should Say to Baserunners



Coaching Baseball - 12 Things That 3rd Base Coaches Should Say to Baserunners

Fewer things in baseball are more embarrassing for a young baseball player than to make a base running mistake that cost his team a run. Some of the most devastating and demoralizing mistakes in baseball are made by baserunners at 3rd base. When a runner gets to third, the team momentum and confidence is increased. The team and the player, and the fans feel like they are going to soon score a run. But, to have that chance of scoring removed by a blunder by the runner or coach can take the momentum completely away from the team.

Coaching Baseball - 4 Things the On-Deck Batter Should Always Do and 4 Things He Should Never Do

Baseball coaching is teaching the big and little details of the game. Every position or location on the field requires a player to observe and to be aware of what is happening. Many young batters on deck often do no pay attention to what is happening. They are often guilty of looking into the crowd or even talking to someone through the fence. On-deck batters that do not closely observe the pitcher and the catcher are missing a greatly opportunity to "scout" the opponent.

Baseball Pitching - Coaching Pitchers to Succeed by Starting With the Basics

The coaching of baseball pitchers does not require a degree in "pitchingtology". There is no such degree to my knowledge. I just made that up. My point here is that coaching baseball pitching is not rocket science. However, having a basic knowledge of the terms and mechanics is a must.

Coaching Baseball Pitchers - The Use of Visual Anchor Points For Curve-Ball Accuracy

The skill of throwing a good curve ball accurately is a skill that must be taught and coached. Teaching curve ball control and accuracy is vital to a pitcher's success at any level. Here I discuss the method I use to teach and coach our high school pitchers to vary their curve ball location and to accurately control the spot to which the ball will break.


4 Baseball Pitching Drills For Little League Players

Teaching, training and developing young baseball pitchers takes a lot of time, patience, and practice repetition. Many young pitchers need to practice pitching skills daily. To keep the interest level high, it is best to use a variety of drills on alternate days to prevent boredom. Here are 4 baseball pitching drills that can be used to train youth and beginner pitchers.

Sponsor Links:

===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

'''''''''''''''''''''''''''''''''''''''

Check us out on Twitter:

Blog4Coaches
Blogs4Coaches.com

Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches

YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
Videos for Coaches
Blogs & Knols for Baseball Coaches, Players & Parents

BaseballParentGuide.com
Homepage
Baseball Parent Guide: Today's Post
Baseball Articles for Coaches
Baseball Blogs
Teaching Your Child to Hit
Throwing and Pitching Fundamentals
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball

Also:
Check out our network of baseball blogs:

Blogger (Blogspot) - baseballcoachesdigest
Blogger (Blogspot) - baseballparentguide
Blogger (Blogspot) - baseballhomeworkhelp
Blogger (Blogspot) - batactionbaseballtraining
Blogger (Blogspot) - battingcagebuyingguide
Blogger (Blogspot) - coachesbest
Blogger (Blogspot) - teeballcoachingclinic
Blogger (Blogspot) - hurricanebaseballtrainingmachine
Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to BatAction.com.

Thursday, March 11, 2010

Baseball Hitting Begins With Proper Balance


Baseball Parent Guide - Helping Parents Help Their Players Improve

By Jack D. Elliott

Hitting a home run may be the single most exciting thing about Baseball Hitting. The thrill of being able to touch them all is something that all players should get to experience. One thing that can help this become a reality, is having a proper stance at the plate.

Proper weight distribution is very important in Baseball Hitting because it allows the hitter to have more control at the plate. With good balance, a hitter can consistently use all his power to hit the baseball. Also, good balance allows the hitter to recover from being fooled by an off-speed pitch and either foul off the pitch or hit it to the opposite field.

One little known technique to help Baseball Hitting is to develop your body balance by using Tai Chi principles. For those who do not know, Tai Chi is a martial arts that focuses on balance and controlling one's center of gravity. A number of major league baseball players use Tai Chi drills to improve their baseball hitting stance.

One such exercise is as follows:


Stand upright and lift your right leg off the ground where it is perpendicular to the body. (It is okay if the leg is bent).
Place you hands together in a prayer position roughly three inches from your chest.
Hold this position for 1 minute and 30 seconds by trying to stay completely upright.
Then repeat steps 1-3 with your other leg.

As you practice this technique, try to get to the point where you can hold this position for a number of minutes. To make this exercise even more of a challenge, close your eyes during this exercise and move your hands above your head. (The hands should still remain touching each other in this position). This will require you to have even greater control and more concentration. In addition, this training is also very good for improving your baseball pitching motion.

The end result of this exercise will be improved balance for your Baseball Hitting. With an improved stance, you just might be closing in on putting one in the cheap seats.

Jack Elliott, is a former player and fan of the game. To read more tips and techniques like the ones in this article, please click here: http://www.baseballtrainingtechniques.com or More Baseball Training Tips

Article Source: http://EzineArticles.com/?expert=Jack_D._Elliott

===================
Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches

YouthBaseballDigest.com
Homepage
Today's Youth Baseball Coaching Feature Article
Videos for Coaches
Blogs & Knols for Baseball Coaches, Players & Parents

BaseballParentGuide.com
Homepage
Baseball Parent Guide: Today's Post
Baseball Articles for Coaches
Baseball Blogs
Teaching Your Child to Hit
Throwing and Pitching Fundamentals
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball

Also:
Check out our network of baseball blogs:

Blogger (Blogspot) - baseballcoachesdigest
Blogger (Blogspot) - baseballparentguide
Blogger (Blogspot) - baseballhomeworkhelp
Blogger (Blogspot) - batactionbaseballtraining
Blogger (Blogspot) - battingcagebuyingguide
Blogger (Blogspot) - coachesbest
Blogger (Blogspot) - teeballcoachingclinic
Blogger (Blogspot) - hurricanebaseballtrainingmachine
Blogger (Blogspot) - teeballparentsguide
Blogger (Blogspot) - youthbaseballcoachingclinic

Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to BatAction.com.

Monday, March 8, 2010

Double Play Danger - Sliding at Second Base During a Double Play


Lightning Bolt Mini-Ball Pitching Machine by SKLZ


Article Title: Double Play Danger - Sliding at Second Base During a Double Play
By Mike Posey

I was recently watching a baseball game on TV between the Cardinals and Cubs. The Cardinal pitcher was running at first base with one out in the inning. A ground ball was hit to the second basemen in what looked like an easy 4-6-3 inning ending double play. But the throw from the short stop struck the runner in the hand of the pitcher as he was sliding into second base.

At first glance it looked like an inadvertent throw, but after the replay was shown several times it was evident that the pitcher extended his arm upwards with his palm out in an attempt to distract the throw. I was amazed at two things. First, that this occurred at the major league level and exposed the pitcher to injury. Second, that for some reason it was never called interference and ruled a double play by the umpires. In full speed it must have been hard to tell if the pitcher had his hand up on purpose or not.

I began to think about the hard slide at second base and how it's not taught properly at the youth level. There also is confusion about when interference occurs during the slide at second base. Youth players should be taught how to break up the double play avoiding injury or interference.

At the youth level the rule is simple. The runner must slide directly into the base. Sliding away from the base towards the infielder will result in interference and an automatic double play. Also, during the slide the runner can not interfere with the fielder throwing the ball by raising their hands or by popping up at the end of the slide. Doing this will also result in interference and the out at first is awarded regardless of the outcome of the throw.

Many coaches and umpires interpret this rule at the youth level to also mean no contact can occur. If the middle infielder turning the double play is in the middle of the bag when the slide is made there will be contact. A runner needs to slide hard directly into the base and expect the fielder to avoid the sliding runner by moving away from the bag or jumping over the runner.

At the college and professional level a little more flexibility is given in sliding away from the bag. Umpires will usually allow the runner to slide towards the fielder as long as the runner can reach the second base bag with their outstretched hand.

Youth coaches should not be afraid to teach the hard slide at second base. Teach your players to avoid raising their cleats up and to slide hard directly into the bag with their hands down.

Mike Posey "CP"
Expert Baseball Tips
Baseball tips from a championship coach's perspective and experience, offering creative insights into helping others learn the game of baseball.

Sign up for a Free Baseball Newsletter

Article Source: http://EzineArticles.com/?expert=Mike_Posey

Sponsor Links:

===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Tuesday, February 23, 2010

Baseball Rules



Article Title: Baseball Rules
By Ethan D Orman

On any given weekend, one can travel to almost any local park and watch the neighborhood men and women engaged in an exciting game of basketball. This game is more important to those players, more important than the NBA championship because this game directly affects them, their pride, and their bragging rights for the next week. After the neighborhood basketball game, the players will return home to watch their favorite National Basketball Association (NBA) team on television. The two teams with the best record of wins will meet at the end of the season to play for the championship. This game, which fascinates and excited millions of fans around the world, would never have been possible, if Dr. James Naismith had not invented it over a century ago.

When Dr. Naismith began inventing basketball, it looked very different from the game that is played today. It had baskets, but they were wicker baskets without a hole in the center for the ball to drop out of and a back board to bounce a layup off of. So the object was to throw the ball into the basket without it bouncing back out of tipping the basket over. There were only 13 rules which governed the play, as opposed to today, where there is an entire book governing the play. The rules have changed greatly over the years, along with the way the game is played.

The first of the original rules seems to still be an active rule today. It stated that a player could throw the ball with either one or two hands in any direction. The second rule has become outdated in today's games. It allowed players to bat the ball away but they could never use a closed fist to accomplish this. Today, players can block the ball but must be extremely careful when they do, or they will receive a foul. The third rule has also been done away with because it did not allow players to run with the ball. They had to stay in their spot, throw the ball to a teammate, and then they could move to another spot of the court and have the ball thrown to them again. The fourth and fifth rules are still in effect. The fourth rule mainly stated that the player had to hold the ball with his hands and nothing else. The fifth rule is the modern definition of what a foul is. No player was allowed to harm any other player by any means, which included no tripping, shouldering, striking, pushing, or holding the opponent.

The sixth rule is also in effect today, which does not allow the player to punch or hit the ball with their fist. This is considered a foul. Rule seven is no longer valid today because it awarded points to the other team if the opposing side had three consecutive fouls without the other team fouling. Fouls have changed to personal and team fouls. If a player receives 5 personal fouls, they are expelled from the game. Rules eight and nine have not changed with time because when the ball foes into the basket, it is still a goal and still earns points for the team. A ball which is thrown out of bounds can be thrown back into play. Rule ten has been replaced with Rule eleven as there are no umpires but several referees who keep track of the ball, players, and points. Rule twelve has changed from two 15 minute halves of playing to 4 quarters of play with a half time break in between quarters two and three. Rule 13 is still the same: the winner has scored the most goals.

Ethan has been an online writer for nearly 2 years now. Not only does this author specialize in sports, finance, and product reviews, you can also check out his latest website on Brother TN360 which reviews and lists the best Brother TN360 Toner for your Brother printer.

Article Source: http://EzineArticles.com/?expert=Ethan_D_Orman

Sponsor Links:

BatAction Links


---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Friday, February 5, 2010

How Baseball Teaches Life Skills


Robert_Bulka

How do you teach kids important life skills? Have them join an youth baseball league.

Below are 5 life skills they will learn:

1. Teamwork

For many young kids organized baseball will be their first introduction to teamwork. Executing ground ball outs, rooting on their teammates , sacrifice bunting and stealing bases are just some of the actions that allow kids to apply and understand teamwork. Youth baseball provides an arena for kids to learn to interact with others with diverse backgrounds, races and religions.

2. Leadership

Not everyone is a leader, when teaching kids baseball we can introduce them to what leadership is; and we can teach them the things that make good leaders. I like to foster leadeship growth growth using the following practices:


Have them lead the cheer of the batter and pitcher
Encourage others to verbally cheer on the pitcher and the batter
Have them lead by example: by always hustling and showing respect to the coaches and teammates
Lending support instead of insults to teammates who have made an error
Executing stretching and game prep drills without the coach having to ask - initiating on their own

3. Confidence

It's great to see kids realize that practice has made them a better player. It instills that vital skill needed to succeed in life. They learn that everything is not easy, that things take time and they have to have the attitude they won't be defeating.
Succeeding at catching the ball and hitting consistently reinforces heir self esteem and pride - this is confidence.

A slap on the back by the coach also goes a long way to building confidence.

4. Learning from Adversity

How could you not learn adversity playing youth baseball? The best hitters make an out 65% of the time, everyone makes fielding errors and few teams go undefeated in a season. One more thing, how many times in the year does the team fall behind in the game, only to comeback to win.

Do we need to say more!?

5. Respect

Not all players respect their coaches, and honestl,y some coaches don't respect some kids. But this is the most important lesson to teach the kids. The coach often takes on the role of the parent, and from my experience, this is the topic where most of the parenting is done. A good coach can address the issues of respect by doing the following:


Having a meeting in the pre-season to discuss behavior guidelines for both players and parents
Insist that kids pay attention and make eye contact when addressing the group
Enforce a rule that insulting other players is out of the question and subject to severe repercussions
Realize respect is a two way street

As you can see, we often underestimate the real life skills youth baseball programs provide to our children!

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. For more great tips for teaching kids how to play baseball go to http://TeachKidsBaseball.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

=======================
===Advertisement from our sponsor:=====

Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, BatAction Hitting Machines, Hurricane Hitting Machines, NEDCO Bataction Replacement Parts, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Wednesday, January 27, 2010

Mental Training and Goal Setting


By Nate Barnett

Each year I work with teams of youth baseball players in teaching them the values of the mental game of baseball. Just as there are skills needed to develop the physical side of the sport, there are skills necessary to build the mental side of the game as well. Unfortunately, teaching the mental game is a bit more difficult to teach because the results aren't necessary visible as quickly. Let me assure you however, if you have goals of playing baseball at the collegiate level or above, you will need a sold mental game if you are going to excel.

One of the first things I teach kids is set proper goals. This usually sounds a bit dry and boring, but it's important that a game plan is created in order to form a path to follow as an athlete. There are three important steps involved in setting goals that are functional. Broad goals, process goals, and action habits. Let me explain those below.

If we are talking about a season to season focus, broad goals are essentially what you want to accomplish by the end of the season. These should be something you can measure like batting average, fielding percentage, stolen bases, etc.

Process goals are the middle level of goal setting. There are the things you need to solve or improve upon in order to accomplish your broad goals. They should be specific as far as the things you are going to do daily, but they should be areas in your game that need immediate improvement. So let's say you have a season goal of hitting .400. A process goal would be to improve on your ability to hit off speed pitches. Or, it could be that you need to work on what pitches you choose to swing at.

The last part of this goal setting process is your daily action habits. These are the day to day things that you will do to get better at accomplishing your process goals. Using the example from above, if you process goal is to get better at hitting off speed pitches, your daily action habit might be to spend 15 minutes in the batting cage working on hitting a curveball. Whatever you choose to make it, it should be something that has a time frame attached to it.

Nate Barnett is owner of BMI Baseball designed to improve the mental game of baseball in athletes. Come download a free ebook on dealing with failure and the mental game of baseball.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

BatAction Links


---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

BatAction Demo Videos on Youtube