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Showing posts with label little league pitching. Show all posts
Showing posts with label little league pitching. Show all posts

Thursday, June 3, 2010

Baseball Pitching Tips - How to Communicate With Your Teammates is Critical For You!


By Larry Cicchiello

I can write forever about the necessity of good communication for a pitcher with all his teammates. It's not something that's taught very often but it can affect the outcome of the baseball game.

What can be more frustrating than losing a game because a catcher got crossed up and missed a pitch because he thought the fastball was being thrown and was surprised by the curve ball? Or losing a game because an infielder throws the ball away when throwing to a base where he had no chance of getting the runner anyway? Those are just two examples of breakdowns in communication.

Talk on the baseball field and then talk even more!

A pitcher can be MOST helpful to his catcher and infielders. On popups or fly balls, he should both yell and point. On pitches that get away from the catcher, yell and point.

Speaking of balls that get away from the catcher and the catcher can't find the ball, here's what happened back in 2005. My son was playing in a game and the catcher on his team could not find a pitched ball in the dirt that he had blocked. He looked left, right, in front of him and behind him. Some loud mouth spectator, standing on the side of the backstop yelled, "Left foot, left foot." The catcher then looked down by his left foot and there was the ball, just about an inch from his left heel. Neither of the two runners on base was able to advance.

The man who yelled loudly will remain anonymous. It's someone I know very, very well. (Okay, okay, I couldn't help myself from yelling.) My big question is why weren't the players on his team yelling that to him instead of me?

Probably because kids are not taught the value of communicating with their teammates.

Some Examples Of Communication For Pitchers:


Your fielder makes a great play. If he's an outfielder, point to him, give him the thumbs up sign, and let EVERYBODY see you doing this.
Your infielder makes a great play. Walk half way toward him and point to him and tell him how great he is. Say something like, "You are the best third baseman I've ever seen."
Your fielder makes a terrible play. At the end of the inning, he very well may be hanging his head. Walk over to him and tell him, "Don't hang your head Johnny. You make 20 great plays for every one you have trouble with. You're the best around."
Your first baseman or third baseman is going near the fence to catch a foul popup. Tell him something like," You've got room Johnny, you've got room."
A slow roller down the first base or third base line and your catcher and fielder don't know who is going to pick it up. You be the one and shout out the name of the player who you think should field the ball. What's more frustrating than have them both come to a halt because each of them thought the other one was going to field the ball?

Communicate with your teammates. It is a huge part of successful baseball!

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello


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Friday, May 28, 2010

Youth Baseball Digest - Pitcher Having Control Problems - 3 Pitching Delivery Flaws I Check First


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By Nick Dixon

You are a youth baseball coach. One of your pitchers is having trouble throwing strikes. When a pitcher is having a bad day on the mound, there has to be a reason. In most cases bad days are caused by simple pitcher delivery flaws. Often times these flaws can be quickly identified and corrected. What are the first three things that a coach should check in the pitchers delivery? Here I discuss the first three things that I always check first.

1) Target Focus and Concentration
2) Front Leg and Landing Foot Action
3) Release Point Consistency.

These three elements of a pitcher's delivery are extremely important when it comes to becoming a good pitcher with good control.

Target Focus and Concentration - Many pitchers let their eyes wonder during their delivery. They get their sign from the catcher and start their motion. At some point they may look away from the target. They do not keep their eyes zeroed in on the catcher's mitt. When a young pitcher takes his eyes off the target, even briefly, the results can be poor concentration and inconsistent control. Coaches should always watch the eyes of the pitcher. Make sure that the younger pitchers keep their eyes on the target throughout the pitcher's pitching motion.

Front Leg and Landing Foot Action - The second element of the pitchers delivery encompasses the action of the stride leg and stride foot. The lead or stride leg should can be locked or stiff during the final stages of the delivery. There must be some give or a slight bend in the stride leg knee. A stiff front leg tends to "pole vault" the player's body upward causing the pitch location to be altered. The stride foot should land flat. Many times a pitcher will get the bad habit of pointing the toes upward and landing on the stride foot's heel. Landing on the heel will in most cases cause control problems. Make sure that the stride foot is landing on the ball of the foot with the entire foot landing flat.

Release Point Consistency - I first check to see if the pitcher is properly releasing the baseball out front and in the same spot pitch after pitch. I want to make sure that the pitcher is consistently releasing the ball in the same location. It is impossible to have good pitching control without perfect release point execution. Stress to your pitchers to get the ball out front. The pitcher should practice enough to master a consistent release point that never varies.

I hope that these tips are helpful to you. The main thing you need to remember as a youth coach is that if strikes are not being thrown, there is a reason for the problem. Every pitcher is to have his great days and bad days. But, the key is to make sure that the bad days are not caused by a simple pitching flaw that can be quickly identified and corrected.

Thanks for taking the time to read this article. For more articles like it, you can visit the Baseball Coaching Digest, Youth Baseball Digest, and Little League Digest. Good luck to you and your team. Thanks for taking the time to read my articles. Have a great day, Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Thursday, May 20, 2010

Tips to Practice Good Baseball Pitching and Avoiding Injuries


By Connor R Sullivan

Baseball is one game played by every other child as soon as he steps into school. Even better enthusiasm is seen in high school children. However, it is a dire need that one should have a good knowledge about proper baseball training aids and pitching techniques. Many people encounter serious pitching injuries because of limited knowledge about it. Pitching machines are hence a wise idea to select to avoid them.

Because pitching requires a great deal of wear and tear, it is better if you ensure that your body is in a proper shape before you even think about pitching. Arm injuries are one of the commonest of injuries faced by the players. It is also important that you should only start throwing pitches when you reach the maturing age. Bodies that are in their growing phase tend to easily get caught up by wear and tear. There are standard numbers of pitches thrown per day according to your age group and ability. Overuse will cause stress to build up in your tendons and ligaments and may even lead to ruptures in serious conditions.

Next area is of the legs. You should have strong and active legs if you have to start pitching. Training mechanics are usually seen to work out your legs at the primary stage. A tired leg will increase the stress on your arm as you will now happen to drag it once you get tired. This may lead to many leg injuries. Wear comfortable, running shoes to facilitate you while running fast.

Another trivial point is the warm up exercise. Players tend to be a victim of a lot of wear and tear if they fail to warm their body up before starting the game. A relaxed body is more likely to experience injuries. A small warm up exercise for about 5-8 minutes will minimize this problem.

Throw harder! Often baseball trainers deny this as this would cause an added strain on your arm, but this is how you will get used to it. Throwing harder is the only way how you will learn to be perfect at this game. However, you must not throw harder the very first time when you start. Begin with throwing with a little strain and gradually learn to throw harder and harder.

You should learn to stay healthy and eat a well balanced diet. Eat well but do not eat too much. Drink a large amount of water at least six to eight glasses per day to avoid dehydration of your body but do not drink too much water just before the game. Consult your coach or training mechanic to learn more about batting tees, handheld trainers, hitting machines, and soft toss machines. Health is the basic requirement for every game, so make sure you stay healthy and take full assistance from your coach. Discuss about your lacking areas and he will help you for sure. Work on these little areas and who knows, you might become the star player of tomorrow. Good luck!

Connor R. Sullivan owns and operates a top ranking web site to help people find pitching machines to improve their baseball skills. He offers a variety of baseball training aids for youth baseball coaches.

Article Source: http://EzineArticles.com/?expert=Connor_R_Sullivan


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Thursday, February 25, 2010

4 Baseball Pitching Drills For Little League Players



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4 Baseball Pitching Drills For Little League Players
By Nick Dixon
Teaching, training and developing young baseball pitchers takes a lot of time, patience, and practice repetition. Many young pitchers need to practice pitching skills daily. To keep the interest level high, it is best to use a variety of drills on alternate days to prevent boredom. Here are 4 baseball pitching drills that can be used to train youth and beginner pitchers.

Drill #1 - Up & Out Foot Drill Objective - To help pitchers perfect the proper back leg action. The purpose of this drill is to stop foot drag and prevent over striding.

Equipment Needed - A brick, block or wood or other suitable object. The object will be placed at a location just in front of the pivot foot of the pitcher. The pitcher will be working out of the stretch. The pitcher should be reminded to roll and pick his back foot up so that it clears the object.

Procedure - The pitcher throws using his normal motion and delivery. If the pitcher fails to clear the object, then his back foot is "dragging" or he is over striding. Young pitchers should be coached to step out of the "hold" and up and over the block.

Drill #2 - Dot Spot Drill Objective - The purpose of this drill is to build confidence, to teach young pitchers to hit their spots and to teach young pitchers to have great control.

Equipment Needed - Good balls, Catching equipment, and glove.

Procedure - The catcher has 4 dots on his gear. The 4 dots or spots are different colors or they each have a number on them. The dots are taped to each knee on the shin guards and one to the left shoulder and right shoulder. The catcher or coach calls a color or a number. The pitcher must hit the dot called. The pitcher has 6 pitches to hit all 4 of the dots. All dots should be called in different orders each time. If the pitcher fails to hit 4 dots correctly, the pitcher must do 10 push ups. Two pitchers can compete to see which finishes first. The dots may be placed lower on the catcher to stress keeping the ball low or down in the zone.

Drill #3 Long Toss - Power Building Drill - Pitchers should long toss several times a week to build strength and endurance. The two players should warm-up as usual and then move back a few steps after each 4 throws. Pitchers should be able to increase their strength and extend their distances within weeks. Pitchers of all ages should work out to a distance at least 3 times their normal pitching distance. Some coaches allow players to "crow hop" at the farthest distances. That is up to you.

Drill #4 - Front Side Drill Objective - This drill is used to teach and reinforce the proper front shoulder action during delivery.

The drill is performed as the pitcher kneels on the pivot-leg knee. The pitcher will begin the drill with the throwing arm in the "T -position" and the stride foot aimed at the plate. The pitcher begins the throwing motion by pulling and tucking his front arm and glove. At the same time he is bringing his throwing arm and shoulder around and toward the plate. The drill should be performed many times to give the pitcher the feel of proper mechanics and front shoulder movement. The front elbow should be used as the guide for the front side. The glove should be extended out and tucked as the pitcher rolls his lead shoulder and pulls it in. This deceptive move is used to distract and deceive batters. The drill should be finished with the throwing arm in proper finish position outside the stride leg knee.

Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Visit the Baseball Coaching Digest Blog for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon

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Visit the Baseball Coaching Digest for daily post and articles on every aspect of coaching baseball. The Baseball Coaching Digest Blog. Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty. Check out Baseball2u.com/Coachesbest.com for all of your coaching and training equipment needs. Visit the Baseball Dealz Ebay Super Store to purchase top quality baseball training equipment at discount prices.

Wednesday, January 20, 2010

Youth Baseball Digest - What is the "ERA" in Baseball? How Do You Calculate Baseball Pitching "ERA"?

By Nick Dixon


In baseball, the Earned Run Average or ERA of a pitcher is a number representing the average number of earned runs allowed by the pitcher in normal amount of innings in a regulation game. Earned Run Average is a statistic by which a performances of a pitcher is judged. It is a quick way to evaluate a ability of a pitcher and compare his performance to other pitchers on the team and on opposing teams. The higher the ERA, the more runs the pitcher has allowed. Pitchers with good ERAs are considered better performers than pitcher with high ERAs. The Earned Run Average is calculated with a simple mathematical formula.

This article clearly explains how to calculate a Pitching ERA.

Earned Run Average or ERA is number representing the average number of earned runs allowed by a pitcher in a nine innings. The ERA is calculated by taking the number of earned runs allowed by the total number of innings pitched and then you multiply that number by 9. You do count runs score by batters that get on base because of an error are considered unearned runs. Unearned runs do not count toward a pitchers Earned Run Average.

The simple formula for calculating ERA is: (earned runs / innings pitched) x 9 (6 or 7)depending on number of innings played in your league.
Here are points that you need to remember when calculating the ERA of your pitchers:
1. You can convert everything to a 6 or 7 inning format by using 7 in place of 9. This should be done if your league plays 6 or 7 innings. See examples shown below:
Example: 9 Inning Format A pitcher has given up 10 runs and has pitched 10 innings, that pitcher has an ERA of 10 x 9 = 9.00.
Example: 7 Inning Format A pitcher has given up 10 runs and has pitched 10 innings, that pitcher has an ERA of 10 x 7 = 7.00.
Example: 6 Inning Format A pitcher has given up 10 runs and has pitched 10 innings, that pitcher has an ERA of 10 x 6 = 6.00.
2. An earned run is any run that is scored due to the pitching of the pitcher.
3. Each out counts as 1/3 of another inning, and any men base runners on base when the pitcher is taken out of the game are counted against that pitcher.
4. ERA is generally measured to two decimal points.
5. The two base statistics needed to calculate ERA are the earned runs allowed by the pitcher and the total innings he has pitched.
I hope that you found this article informative. I thank you for taking the time to read it. luck in the coming season. Have a great day! Nick

The CoachesBest Baseball Store has a great selection of 1400 Baseball Products. Check out the BatAction Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.

Nick Dixon is the President and founder of Nedco Sports, a sports training company established in 1999. Dixon is also an active and full time high school baseball coach with over 25 years experience. Coach Dixon is better known as the inventor of the BatAction Hitting Machine, the SKLZ Derek Jeter Hurricane Hitting Machine, the SKLZ Target Trainer, the SKLZ Derek Jeter ZipnHit Pro, and the SKLZ Strikeback Trainer. Dixon is also a contributing writer for BaseballCoachingDigest, the Youth Baseball Digest, the Baseball Parent Guide, the Baseball 2Day Coaches Journal, and Blog4Coaches.

Article Source: http://EzineArticles.com/?expert=Nick_Dixon