Baseball Hitting Tips - Taking a Proper Stride

Youth Baseball Hitting Tips
By Hunter Sendefer

For a young baseball player, one of the most difficult parts of a swing to master is the stride. The stride, however, is one of the most important aspects of the swing because not only does it help with the hitter's timing, but it also helps to generate power. Therefore, it is vital that a baseball coach helps the hitter to isolate each part of the stride and understand what the most important aspects of the stride entail.

For this drill, all that is needed is a bat and a helmet. This is a great way to start off a batting practice because you can coach the player before any balls are thrown. You can then incorporate balls into it once the hitter has mastered the stride, which will allow him or her to see the results of taking a proper stride immediately.

To start this drill, have the hitter line up in his or her batting stance, just like he or she would do in a game. The coach will then go into a windup and throw a simulated pitch. The player will then coil and stride, without completing the swing. He or she is to freeze once the stride has been taken to see where his or her body ends up during this process.

The first thing that you are looking for in this case is a proper distribution of weight. If too much weight has gone forward at this point, the hitter will end up lunging for the ball, which will lead to a weakly hit ball or a swinging strike. The weight will come forward when the hips are turned but during the stride, most of the weight should still be back.

Secondly, you will want to look at the hitter's hands. At this point in the process, the hands should still be back and they should not have dropped. The hands will come through the strike zone as the hips drive through but at this stage, the hands should still be back.

The body should also remain in the same alignment as the original stance. Many players begin bending their knees at this point in the swing, which can throw the body's entire alignment off. This leads to the player swinging through the ball, as he or she cannot readjust to make up for the bent knees.

The player's head should also be at the same height, which goes hand in hand with not bending the knees. In addition, the back should remain in the same alignment, so you are basically attempting to keep the body as still as possible while you take your stride. The more movement that they player has, the more likely he or she is to end up misaligned, which will produce an ineffective swing.

Have your players repeat this drill until they are able to produce the exact stride that you want to see. Have the players step out of the batter's box before each stride and receive a sign from the third base coach. That way, a proper stride will become a part of their routine and can be incorporated into every swing.

The author is a baseball enthusiast and frequent writer for http://www.batting-trainer.com, a website dedicated to providing the best baseball hitting trainers including the revolutionary new tool The Insider Bat For free baseball videos and tips, visit http://www.batting-trainer.com

Article Source: http://EzineArticles.com/?expert=Hunter_Sendefer

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Baseball Hitting - The Movement of the Head is Critical

By Larry Cicchiello

It is very important to make sure your head is turned and facing the pitcher to ensure that you get a good view of the pitch that will soon follow. Your head should be totally relaxed and pretend that you are simply watching TV. Make sure both the front shoulder and arm are out of the way.

A good point of focus is the pitcher's cap because it's approximately the same height as where the pitch will be released from. The advantage is that your eyes will not have to refocus on the baseball and will be focused already.

What you do when the pitch is released is very important for being a successful baseball hitter. If your head remains turned toward the pitcher at the point of contact, you will be seeing the ball out of the corners of your eyes and this must be avoided. It will not work.

If your head is facing half way between the pitcher and the point of contact, you will see the ball a little better.

If you turn your head directly toward the point of contact, you will get the best possible look at the baseball and this is what you must do. It's a medical fact that you can not see an object as well when looking at it out of the corners of your eyes.

If it's a medical fact, imagine the importance when trying to see a baseball that takes less than a second to get to the catcher's mitt, may have movement on it and you have to decide if it's a ball or a strike! And all this happens in less than one second so you need to see the baseball as clearly as possible.

When it comes to baseball hitting, it is an absolute that you must turn your head if you want to achieve success.

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Baseball Tips on Hitting - Baseball Hitting Tips Highly Recommended For Your Success!

By Larry Cicchiello

Not all baseball tips on hitting are etched in stone but here are several very good guidelines to follow:

A Balanced and Workable Stance

All good athletes are balanced almost all the time. It gives you a solid, comfortable foundation, which is where hitting begins. Some very good hitters find it useful to have a little body movement while in their batting stance. They may rock a little back and forth which they find relaxing. It's almost impossible to have your muscles tighten and tense up when your muscles are moving. You can then be quicker and shift your weight much better than someone who is just standing there like a statue. It's identical to a goalie in hockey. If he stands up straight like a statue, what chance will he have to move freely to make a save on a slap shot that's traveling close to 100 mile per hour? What chance will a tennis player have waiting for a serve in excess of 100 miles per hour? None of them will have a good chance and neither will a baseball hitter.

Striding With the Front Toes Slightly Closed

If your toes are slightly closed, it encourages you to keep your front hip and front shoulder closed as well. In other words, instead of having the toes pointing straight out away from your body when you take your stride turn them an inch or two inward, back toward your body. If you point the front toes out toward the pitcher, it will encourage you to open your front side too early which will create many baseball hitting problems.

Have the Bat Fully Loaded When the Stride Foot Touches the Ground

All good hitters have the bat in the "launching position" when their front foot completes the stride. You stride and then you swing. They are two separate movements that should happen very quickly and smoothly but they are separate movements.

Making an Aggressive Motion Toward The Pitcher

A lot of hitters do NOT do this but all the great hitters do. That is where the ball is coming from and that's where you should be going. Real good hitters go into the ball to hit it. It's a common baseball hitting problem to NOT go toward the pitcher when swinging. The reason it's such a common baseball hitting problem is because it is simply not natural to move your body toward a baseball that someone is throwing in your direction.

Having a Tension Free Swing

"Tension is a hitter's worst enemy," is a quote that's been around for decades and is still one of the best baseball tips on hitting. Tension destroys a fluid, graceful swing that's necessary for hitting the ball properly. Don't squeeze the bat too tightly and don't tighten up your muscles. Like mentioned above, many very good hitters have a slight waggle to help them relax.

Head Behind the Swing

The real good hitters actually see the ball a little longer than the weaker hitters. They literally lower and turn their heads when making contact. You simply can not keep your head facing the pitcher and look at the baseball out of the corners of your eyes when trying to make contact.

Hitting to All Fields

Rarely will you find a hitter with a high batting average who limits himself to hitting the ball to only one part of the field. Pay attention to the old expression, "hit it where it's pitched." In the long run, you will be much better off.

Hitting Through the Ball

Hitting through the ball is necessary to successful hitting. You should pretend that you are trying to hit three or four baseballs that are tied closely together with a piece of string, instead of hitting only one baseball. This will help you keep the bat in the hitting zone longer.

All of the above mentioned are definitely good rules of thumb to be followed.

Larry is the president of Larwenty Online Enterprises Inc. and also the author of "Excellent Baseball Coaching: 30 Seconds Away." If you are a baseball player or are involved in baseball coaching at any level of play or a parent who wants to help your child improve, you will be fully equipped! His baseball website offers several FREE baseball tips from his very informative and very fairly priced eBooks.

Larry's baseball website is http://www.larrybaseball.com/

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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