Baseball Coaching Tips - Mind Games Between the Pitcher and Hitter!

Baseball Coaching Tips - Mind Games Between the Pitcher and Hitter!
By guest author: Larry Cicchiello

As you advance to older levels of play, you will find that many baseball hitters will play certain mind games with the pitcher and pitchers will do the same with hitters. Personally, I would NOT recommend getting involved in any mind games until the high school level of play or higher whether you are the pitcher or the hitter. One of the better baseball coaching tips to always remember is that playing good baseball requires clever use of the mind and not just the body.

Hitters will ask for a time out when you are getting ready to make the pitch to annoy you. This is not to say every time a baseball hitter does this he's playing a mind game but sometimes he is. They will wander away from the batter's box while you are kept waiting, hoping to annoy you.

If you are well aware BEFOREHAND that these things are definitely going to happen, it should be easier for you as a pitcher to deal with them. You know batters are going to do it so why let them accomplish what they want to do and let it bother you? If you do, it's a victory for the batter, isn't it?

As a pitcher, you too can play a few mind games with the batter. It is pretty much a proven fact that working quickly on the mound is beneficial to a pitcher because his fielders have to "stay on their toes." There simply isn't any time for their minds to wander. An added plus is that the pitcher is also sending an indirect message to the hitters that he is extremely confident and can't wait to throw the next pitch to them.

There are times however, when it just might be the right time to slow things down a little! When a very aggressive and anxious batter gets to the plate and it appears that he can't wait to hit, it may be a very good time to step off the mound and rub up the baseball. Hey, if the hitter likes things to happen fast, make sure you slow things down which is the exact opposite of what the hitter wants.

It may be the perfect time to talk something over with your catcher. You may want to motion for your catcher to come out to the mound for a chat. Tell your catcher that you simply are "fussing" with the batter and want to simply talk for a minute. Anything to keep the over anxious hitter waiting impatiently.

When I pitched, if a runner was on first base and a real good anxious hitter was up, I would make sure I came to the set position and would pause there for two or three seconds and then lob the ball to first base. I might do it a second or even a third time also.

I may pause in the set position on the rubber for three or four seconds and then step off the rubber. I could literally see the look of anger on the faces of some of these hitters. Many times these mind games will make the batter angry or very impatient at the plate and swing at pitches out of the strike zone!

Obviously, I would much rather have a hitter thinking about how annoyed he is with me instead of focusing strictly on his baseball hitting. That's a victory for me as a pitcher. Disrupting the batter's thinking means that I've won half the battle before it has even begun!

If you are involved in baseball coaching, just remember that mind games should NOT be played with younger players, who are just starting to learn the game of baseball.

Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

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Coaching Youth Baseball - The Mental Game

Coaching Youth Baseball - The Mental Game
By guest author: Jake Wyatt

In youth baseball training, often the coach is just trying to make sure the players are able to hit and catch the baseball. Basic skills are taught first. As kids get older and are more serious, coaches, parents and players need to work specifically on the mental aspect of the game during baseball training. Kids need more than an "atta boy" or "nice try, better luck next time" to be able to master their mind.

The mind is constantly providing positive and negative self talk. Usually there is more negative self talk than positive. Even professional baseball players can be affected by negative self talk - everyone has witnessed unprofessional behavior in a major league baseball game.

Here are some ways for coaches to help players work on and improve their mental game of hitting baseballs.

PRACTICE, PRACTICE, PRACTICE

The more a player practices hitting, the better ball player he will be. The better ball player he is, the more confidence he will have. So when it is his turn at bat, the self-talk will be positive rather than negative, because he knows he is able to hit a home run or a solid line drive. He's done it before in practice. As a player has more success in actual baseball games, his confidence will soar even higher.

MAKE SURE THE PLAYERS ARE HAVING FUN

Don't let them take their turn at bat too seriously. Players should be having fun doing what they enjoy, playing baseball! Every player has struck out at the worst possible time at least once and lived to tell about it, even major league players. Have the kids practice walking out to the batter's box with a smile on their face, even if they have to force a smile. It will help them relax.

PRACTICE VISUALIZATION

Once the player is at the plate, help him go through the swing in his mind. Have him visualize the pitcher throwing a perfect ball and visualize where he will hit it. Tell him to concentrate on the pitcher, and realize he is probably nervous too. Tell the player to keep his mind busy visualizing success. This will help crowd out those negative thoughts.

HAVE EACH PLAYER DEVELOP AN "AT BAT" STYLE TO HELP KEEP THEM CALM

For example, Evan Longoria looks at the left foul pole when he gets upset at bat. This helps him regain his focus, clear his head and calm down. Each player should develop something on their own, such as tapping the plate three times before each time at bat, or putting their hand back. Something simple that isn't too obvious, but that he will know is his signature "at bat" style.

REMIND KIDS THAT WHAT YOU FOCUS ON USUALLY COMES TRUE

If a player is worried that he will strike out, he probably will. Let players know that the more they worry about something, the more chance that it will come true. Have them focus intently on what they want to happen, like hitting a home run or hitting a line drive right past first base.

REMOVE EMOTION

Every at bat should be treated like the first. Encourage players to not let what happened at a previous at bat affect their current swing. Remember, a hitter with a 300 average means a fail 7 out of 10 times! And 300 hitters are paid millions of dollars in professional ball. Tell them that if the did poorly their last at bat, that means their chances of doing better this time have improved!

If kids can control their emotions and mental state, their baseball game will improve dramatically. And they will have more fun!

In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.

Article Source: http://EzineArticles.com/?expert=Jake_Wyatt

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Coaching Youth Baseball - Coaching Your First Baseman

Coaching Youth Baseball - Coaching Your First Baseman
By guest author: Nick Dixon

Here are important points and skills that you must teach your First Baseman.

Getting to the Bag When the Ball is Hit

The First Baseman must get to the back immediately when the ball is hit by the batter. He should position his body to face the infielder making the play. The feet should be slightly apart, wide enough to straddle the bag, and near the bag. Straddling the bag allows him to stretch in any direction to field the throw.

Setting Up to Receive the Throw

It is crucial that the First Baseman learn to wait until the thrown ball is released and the throws path is determined before stretching. Waiting to the last moment allows the first baseman to adjust the feet and stretch to field wild or errant throws.

Stretching too early is a bad habit that must be identified and corrected. The ball must be caught. It is the first baseman's duty to do whatever he has to to stop or catch the ball. If he must come off the bag, then he must. Allowing the ball to get by will in most cases allow the batter runner advance to 2nd base. Good first basemen always find a way to catch high, low or wide throws. Coming off the bag is not a sin. Letting the ball get by is!

Teach the first baseman not to panic on short hops or balls thrown in the dirt. He should learn to play the short-hop. Fielding the short hop is a skill that must be practiced. He must understand that low throws are simply ground balls. He is an infielder and he must field those "thrown grounders".

How to properly stretch to catch the ball.

The leg extended in the stretch should be the glove side leg. Right handed first basemen extend the left leg and left-handed first basemen extend the right hand. The foot on the bag should be held on the front corner.

In later articles, I will cover coaching tips on teaching the first baseman to field, throw, and how to hold runners.

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Coaching Youth Baseball Catching Drills & Skills Pt 1

Coaching Youth Baseball Catching Drills & Skills Pt 1
Uploaded by youthbaseball How to teach a young player how to catch through safe, repetitive drills that build player confidence. The video shows the development of a 5 yr old player catching pretty well and learning a little bit about baseball.

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Catcher's Blocking Drills at The Baseball Academy

Catcher's Blocking Drills at The Baseball Academy
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Characteristics of Division I Baseball Players

Characteristics of Division I Baseball Players
By guest author: Andy Pohl


Below are the athletic measurables and characteristics needed to play at each level of competition. These numbers were put together from general feedback by college coaches. While there certainly are exceptions to the given parameters, these numbers will give you a better idea as to where you stand and what you need to work on.

For the most part, college coaches are looking for pitchers, catchers, shortstops, and centerfielders. Many college coaches will only recruit these four positions and move them to other positions once they arrive on campus. It is very important for high school baseball players to be aware of this fact.

Division 1 Baseball:

RHP: 88-90+ MPH consistently with movement; command of at least 3 pitches;

over 1K per inning pitched in HS

LHP: 86-87+ MPH consistently with movement; command of at least 3 pitches;

1K per inning pitched in HS

Catcher: 1.9 Pop Time or below; superior leadership skills & ability to call games

1B/3B: Tremendous size and power potential (8 + HR in HS)

SS/2B: 6.8 60 yrd or below; 85+ MPH from INF to 1B, 1.35-1.40 turn time

CF: 6.7 60 yrd or below; 87+ MPH from OF

Division II Baseball:

RHP: 85+ MPH consistently with movement; command of at least 3 pitches;

1K per inning pitched in HS

LHP: 83+ MPH consistently with movement; command of at least 3 pitches;

1K per inning pitched in HS

Catcher: 2.0 Pop Time or Below; superior leadership skills & ability to call games

1B/3B: Tremendous Power Potential

SS/2B: 6.9 60 yrd or below; 82+ MPH from INF to 1B; 1.45 turn time

CF: 6.8 60 yrd or below; 82+ MPH from OF

Division III Baseball:

Division III baseball/softball are highly competitive, despite the fact that they do not offer athletic scholarships. Some DIII programs are playing on a DII level, and professional players have been drafted from DIII schools. Due to the discrepancies between DIII schools, it is important that you research each program that you are interested in order to get a better idea as to what type of player they are looking for.

NAIA Baseball:

Like DIII schools, the discrepancies are far too wide to find any similarities in characteristics. Be sure to fully research each individual program to get a better idea as to what type of player they are looking for.

Junior College Baseball:

Junior Colleges have 3 divisions for the purpose of separating stronger JC programs from the weaker ones. While there may be somewhat of a drop off in talent between Division III Junior Colleges and Division 1 and Division II Junior Colleges, there is little difference between a DI and DII Junior College. Many Junior College players lack the 'polish' to be considered D1 players coming out of high school, but they already possess the necessary physical tools to be successful at the D1 level.

Andy Pohl - Co-Founder, DNA Sports

DNA Sports specializes in personalized baseball and softball skill programs, college recruiting education and preparation, and coaching clinics. Learn more: http://www.dnasportsonline.com

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Baseball Hitting Drills - "Land the Plane Drill"

Baseball Hitting Drills - "Land the Plane Drill"
By guest author: Joe Brockhoff

This will never allow a hitter to maximize his ability. He will hit lots of ground balls. To correct this, while in contact with the ball, the bottom hand should be facing down and the top hand facing up.

For hitters who use a wrist roll, in order to get the hands to perform correctly, using word pictures, we say that the bottom hand "lands the plane" and the top hand "crashes the plane".

Here is the drill: The bottom hand (lead hand) starts at the shoulder point, palm open and facing down, while in the stance position. Other hand is on hip. Front heel lifts and the player loads. As hips rotate square to the pitch, the hand at the shoulder moves straight to the front of the body, where hands would be while the bat is in contact. Hand remains palm down. This is "Landing the Plane". Do this several times, starting with the hands back at the shoulder in the stance position.

The top hand (power hand) is next. It starts at the same position but with palm open and facing up and forward. As hips rotate square to the pitch, this hand will move to the same location, but with palm up. This is "Crashing the Plane". Do this several times.

Now do the drill again. This time put both hands together, but with the bat added, starting at the shoulder area. Now move the bat into contact. The hands should be in the same position as before. Open them while in the contact position. The top hand should be open, palm up, under the bat. The bottom hand should be open, palm down, over the bat.

Note: The proper action to complete the stroke is that the top hand continues under the bat through contact and first extension. The bat will finally roll as it comes to the second extension position, just before the stroke is complete.

By repeating these baseball hitting drills, with the pictures in mind, hand action is improved. The batter is not swinging to contact. He is snapping at the point of contact. This will increase bat speed, quickness and the ability to make contact with the ball.

Former Tulane Hall of Fame Baseball Coach, Joe Brockhoff, fully explains his baseball hitting drills with the Super 8 Hitting System, completely demonstrated with videos and hitting drills to help you hit with more power and raise your batting average.

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Teaching Baseball Mental Techniques

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Teaching Baseball Mental Techniques
By Robert Bulka

Physical Vs Mental Skills

Ask any baseball fan what it takes to succeed as a baseball player and they usually talk about bat speed, arm strength, foot speed and power. You very rarely ever hear them mention the mental skills required to excel in the game. The important mental techniques include focus, concentration, confidence and composure. That is why it is important to start teaching baseball mental techniques early in a player's development.

Why is having the mental tools so important to making it in the game? All you have to do is look at the minor league farm clubs to see that the vast majority of players there have the physical skills needed to make it to the next level but don't have the cognitive skills to take them there.

How do you go about teaching baseball mental techniques?

There are some tips for developing the mental skills needed to make it to that elite level: teach visualization, use the 10 second rule and overcoming failure.


Visualization Since baseball is a game of adversity and failure is ever present, using visualization techniques help to clear the mind of negative thoughts, avoid distractions and provides a mental road map for the task at hand. Visualization is a very good baseball mental technique.
10 Second Rule Many young bright baseball stars lack the maturity to control their emotions and it takes them off their game. The 10 second rule is designed to help control the reactive emotional outburst of dissatisfaction. The tip is to count to 10 before you react or speak after a tense situation. This is a great tip when teaching baseball mental techniques.
Overcoming Failure As I stated before, baseball is a game of constant failure. If you get a hit thirty percent of the time you are considered an above average hitter. If you're a pitcher you are constantly dealing with walks, hits, home runs, past balls and errors committed by your teammates.

Conclusion

Teaching baseball mental techniques is an absolute necessity if you want to make it to the big leagues.

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. For more great tips for teaching kids how to play baseball go to http://TeachKidsBaseball.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

Baseball Tips on Hitting - How You Can Get to Know the Opposing Pitcher Very Quickly!

By Larry Cicchiello

If you don't know anything about an opposing pitcher, watch him closely and you may possibly get to know a lot about him very quickly. Beating the pitcher is plain and simply, a battle. Pay attention to what he does well and what he does not do well. You may know this before he takes the mound that day and if not, you can certainly learn a lot about him by watching him for an inning or so. Sometimes you can learn a lot after only one batter.

Good pitchers will stay awake at night trying to figure out how to get good hitters out. Just like the pitcher is looking for your strengths and weaknesses as a hitter, you too better be looking for his strengths and weaknesses! Pitchers at higher levels of play use pitching charts to get to know tendencies that hitters have. Why can't you, as a hitter, at least keep a mental chart of the pitcher's tendencies?

Some Very Important Things You Should Be Looking For

1. Look for where his release point is. Quite often pitchers have different release points for different pitches and you may know what pitch he's throwing just before he actually releases the ball.

2. Time his pitches with your swing when waiting to hit. You should have a very good idea as to how fast the pitcher is before you face him.

3. Is the pitcher always throwing a first pitch fast ball all the time?

4. Does he lean back more toward second base to get some extra speed on his fast ball?

5. Does he slow down his windup at the last second when he's throwing a change up?

6. On the other hand, does he speed up his windup too much when throwing a change up because he is trying too hard to disguise it?

7. Does he always throw the curve ball with 2 strikes?

8. Is the first pitch to each batter too "fat" and an easy pitch to hit?

9. Is the pitcher always throwing a breaking ball after he shakes off his catcher's signal? (This tells you the catcher is not ever putting down the breaking ball as his first signal and then when the pitcher shakes off the catcher, you know the pitch will be his breaking ball)

10. Does the pitcher raise his front shoulder higher when throwing the fastball to try to throw it faster?

11. Is he always pitching low and away and not using both sides of the plate by occasionally coming inside?

12. Does he drop his arm slot down a little to get more lateral movement on his breaking ball?

If you're serious about being a successful baseball hitter, you have to be thinking all the time. While on the bench, sit next to a very good hitter and talk about the opposing pitcher throughout the game. Baseball hitting is tough so try to get every possible advantage. Remember, the pitcher is thinking of anything he can do to get you out. As a baseball hitter, you should be thinking of anything and everything you can do to have a successful at bat. You will be very pleased with yourself if you have observed that the pitcher has started five straight hitters off with a first pitch fast ball. Then you get up, see a first pitch fast ball, and hit a seed into one of the gaps!

Even if you don't know anything at all about a pitcher, you can learn his strengths, weaknesses and overall tendencies very quickly! Beating the pitcher requires clever use of your mind as well as your body. The pitcher is using both his brain and his arm to beat you and you must do the same if you truly want to be a successful baseball hitter.

Larry Cicchiello is the author of "Excellent Baseball Coaching: 30 Seconds Away." His very user friendly eBooks cover 320 topics on playing or coaching excellent baseball. ANY players, coaches or parents who want to help their child improve will be fully equipped! Some FREE tips are available at http://www.LarryBaseball.com/product/all

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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